9.0 km | 00:57:13 | 06:21/km日期: 2023-02-02 17:11 - 平均心率: 153 - 卡路里: 663 Cal - 平均步頻: 174
Pace: 07'04" / 06'50" / 06'09" / 06'16" / 05'50" / 06'52" / 06'16" / 06'59" / 05'31" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'28" (+00'57") | 1000 / 1000 |
| 2 | | 06'50" (+01'19") | 1000 / 2000 |
| 3 | | 06'08" (+00'37") | 1000 / 3000 |
| 4 | | 06'15" (+00'44") | 1000 / 4000 |
| 5 | | 05'50" (+00'19") | 1000 / 5000 |
| 6 | | 06'51" (+01'20") | 1000 / 6000 |
| 7 | | 06'16" (+00'45") | 1000 / 7000 |
| 8 | | 06'59" (+01'28") | 1000 / 8000 |
| 9 | | 05'31" | 1000 / 9000 |
| 10 | | 04'32" | 5 / 9005 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
2月累積里程 :
207.78 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'04" | 00:07'04" |
| 2 | 06'50" | 00:13'54" |
| 3 | 06'09" | 00:20'03" |
| 4 | 06'16" | 00:26'19" |
| 5 | 05'50" | 00:32'09" |
| 6 | 06'52" | 00:39'01" |
| 7 | 06'16" | 00:45'17" |
| 8 | 06'59" | 00:52'16" |
| 9 | 05'31" | 00:57'47" |
| 9.0 | 06'04" | 00:57'49" |
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