12.8 km | 01:32:58 | 07:15/km日期: 2023-02-04 15:29 - 平均心率: 127 - 卡路里: 888 Cal - 平均步頻: 158
Pace: 06'22" / 06'13" / 06'09" / 06'21" / 05'49" / 05'36" / 10'29" / 07'29" / 07'28" / 06'11" / 06'20" / 08'52" / 12'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'21" (+00'45") | 1000 / 1000 |
| 2 | | 06'12" (+00'36") | 1000 / 2000 |
| 3 | | 06'09" (+00'33") | 1000 / 3000 |
| 4 | | 06'20" (+00'44") | 1000 / 4000 |
| 5 | | 05'48" (+00'12") | 1000 / 5000 |
| 6 | | 05'36" | 1000 / 6000 |
| 7 | | 10'29" (+04'53") | 1000 / 7000 |
| 8 | | 07'29" (+01'53") | 1000 / 8000 |
| 9 | | 07'27" (+01'51") | 1000 / 9000 |
| 10 | | 06'10" (+00'34") | 1000 / 10000 |
| 11 | | 06'20" (+00'44") | 1000 / 11000 |
| 12 | | 08'52" (+03'16") | 1000 / 12000 |
| 13 | | 12'06" (+06'30") | 797 / 12797 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
2月累積里程 :
207.78 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'22" | 00:06'22" |
| 2 | 06'13" | 00:12'35" |
| 3 | 06'09" | 00:18'44" |
| 4 | 06'21" | 00:25'05" |
| 5 | 05'49" | 00:30'54" |
| 6 | 05'36" | 00:36'30" |
| 7 | 10'29" | 00:46'59" |
| 8 | 07'29" | 00:54'28" |
| 9 | 07'28" | 01:01'56" |
| 10 | 06'11" | 01:08'07" |
| 11 | 06'20" | 01:14'27" |
| 12 | 08'52" | 01:23'19" |
| 12.8 | 12'06" | 01:32'58" |
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