8.0 km | 01:29:43 | 11:09/km日期: 2023-02-16 02:13 - 卡路里: 434 Cal - 總步數: 12488 - 平均步頻: 139 - 平均步幅: 64 cm - 溫度: 13°C - 濕度: 69%
Pace: 11'19" / 11'17" / 10'32" / 11'17" / 11'41" / 10'55" / 10'46" / 11'18" / 15'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 11'17" (+00'44") | 1001 / 1001 | 139 / 63 |
2 | | 11'21" (+00'48") | 1000 / 2002 | 137 / 63 |
3 | | 10'33" | 1000 / 3002 | 140 / 67 |
4 | | 11'23" (+00'50") | 1001 / 4004 | 138 / 63 |
5 | | 11'40" (+01'07") | 1001 / 5005 | 137 / 62 |
6 | | 10'54" (+00'21") | 1001 / 6007 | 137 / 66 |
7 | | 10'54" (+00'21") | 1000 / 7007 | 140 / 65 |
8 | | 11'14" (+00'41") | 1000 / 8008 | 141 / 62 |
9 | | 08'15" | 32 / 8040 | 142 / 85 |
2月累積里程 :
212.46 km Brooks Ghost 13 累積 :
8253.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 11'19" | 00:11'19" |
2 | 11'17" | 00:22'36" |
3 | 10'32" | 00:33'08" |
4 | 11'17" | 00:44'25" |
5 | 11'41" | 00:56'06" |
6 | 10'55" | 01:07'01" |
7 | 10'46" | 01:17'47" |
8 | 11'18" | 01:29'05" |
8.0 | 15'24" | 01:29'43" |