14.1 km | 01:14:42 | 05:17/km日期: 2023-02-16 18:07 - 平均心率: 137 - 卡路里: 888 Cal - 平均步頻: 178
Pace: 06'57" / 05'44" / 05'45" / 05'31" / 05'26" / 05'12" / 04'57" / 05'21" / 05'14" / 05'29" / 05'36" / 05'04" / 04'44" / 06'47" / 03'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'46" (+01'22") | 1000 / 1000 |
| 2 | | 05'44" (+01'20") | 1000 / 2000 |
| 3 | | 05'44" (+01'20") | 1000 / 3000 |
| 4 | | 05'31" (+01'07") | 1000 / 4000 |
| 5 | | 05'25" (+01'01") | 1000 / 5000 |
| 6 | | 05'12" (+00'48") | 1000 / 6000 |
| 7 | | 04'57" (+00'33") | 1000 / 7000 |
| 8 | | 05'20" (+00'56") | 1000 / 8000 |
| 9 | | 05'14" (+00'50") | 1000 / 9000 |
| 10 | | 05'29" (+01'05") | 1000 / 10000 |
| 11 | | 05'35" (+01'11") | 1000 / 11000 |
| 12 | | 05'03" (+00'39") | 1000 / 12000 |
| 13 | | 04'43" (+00'19") | 1000 / 13000 |
| 14 | | 04'24" | 1000 / 14000 |
| 15 | | 03'26" | 140 / 14140 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
2月累積里程 :
410.32 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'57" | 00:06'57" |
| 2 | 05'44" | 00:12'41" |
| 3 | 05'45" | 00:18'26" |
| 4 | 05'31" | 00:23'57" |
| 5 | 05'26" | 00:29'23" |
| 6 | 05'12" | 00:34'35" |
| 7 | 04'57" | 00:39'32" |
| 8 | 05'21" | 00:44'53" |
| 9 | 05'14" | 00:50'07" |
| 10 | 05'29" | 00:55'36" |
| 11 | 05'36" | 01:01'12" |
| 12 | 05'04" | 01:06'16" |
| 13 | 04'44" | 01:11'00" |
| 14 | 06'47" | 01:17'47" |
| 14.1 | 03'26" | 01:18'16" |
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