10.0 km | 00:53:32 | 05:19/km日期: 2015-12-30 19:07 - 卡路里: 677 Cal - 總步數: 9268 - 平均步頻: 173 - 平均步幅: 108 cm - 溫度: 21°C - 濕度: 79%
Pace: 04'44" / 04'48" / 04'49" / 05'00" / 05'18" / 05'13" / 05'35" / 05'35" / 05'40" / 06'28" / 08'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'41" | 1008 / 1008 | 178 / 119 |
| 2 | | 04'47" (+00'06") | 1000 / 2008 | 181 / 114 |
| 3 | | 04'48" (+00'07") | 1011 / 3019 | 182 / 114 |
| 4 | | 04'57" (+00'16") | 1006 / 4026 | 176 / 114 |
| 5 | | 05'13" (+00'32") | 1003 / 5029 | 175 / 108 |
| 6 | | 05'14" (+00'33") | 1005 / 6034 | 171 / 111 |
| 7 | | 05'33" (+00'52") | 1007 / 7041 | 168 / 106 |
| 8 | | 05'32" (+00'51") | 1003 / 8045 | 169 / 106 |
| 9 | | 05'39" (+00'58") | 1002 / 9048 | 169 / 104 |
| 10 | | 06'26" (+01'45") | 1007 / 10055 | 149 / 104 |
| 11 | | 07'14" (+02'33") | 41 / 10096 | 153 / 90 |
| 12 | | 07'14" (+02'33") | 41 / 10138 | 153 / 90 |
12月累積里程 : 71.35 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'44" | 00:04'44" |
| 2 | 04'48" | 00:09'32" |
| 3 | 04'49" | 00:14'21" |
| 4 | 05'00" | 00:19'21" |
| 5 | 05'18" | 00:24'39" |
| 6 | 05'13" | 00:29'52" |
| 7 | 05'35" | 00:35'27" |
| 8 | 05'35" | 00:41'02" |
| 9 | 05'40" | 00:46'42" |
| 10 | 06'28" | 00:53'10" |
| 10.0 | 08'51" | 00:53'32" |
展開計圈分析
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