42.4 km | 04:40:34 | 06:36/km日期: 2016-01-10 13:46 - 總爬升: 800 m - 地點: 劍中劍 - 卡路里: 2596 Cal
Pace: 05'36" / 05'58" / 07'41" / 07'12" / 05'36" / 05'49" / 06'30" / 07'27" / 08'09" / 08'05" / 07'44" / 06'04" / 06'07" / 06'04" / 06'09" / 05'25" / 07'54" / 08'06" / 07'19" / 08'22" / 06'21" / 06'14" / 05'41" / 06'08" / 06'25" / 08'05" / 07'36" / 06'40" / 06'20" / 06'10" / 05'57" / 05'33" / 06'42" / 06'43" / 06'19" / 06'44" / 06'42" / 06'47" / 06'38" / 05'42" / 05'43" / 05'36" / 06'01" /
1月累積里程 :
425.39 km 
BROOKS BK1100651D041 累積 :
2800.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 05'58" | 00:11'34" |
| 3 | 07'41" | 00:19'15" |
| 4 | 07'12" | 00:26'27" |
| 5 | 05'36" | 00:32'03" |
| 6 | 05'49" | 00:37'52" |
| 7 | 06'30" | 00:44'22" |
| 8 | 07'27" | 00:51'49" |
| 9 | 08'09" | 00:59'58" |
| 10 | 08'05" | 01:08'03" |
| 11 | 07'44" | 01:15'47" |
| 12 | 06'04" | 01:21'51" |
| 13 | 06'07" | 01:27'58" |
| 14 | 06'04" | 01:34'02" |
| 15 | 06'09" | 01:40'11" |
| 16 | 05'25" | 01:45'36" |
| 17 | 07'54" | 01:53'30" |
| 18 | 08'06" | 02:01'36" |
| 19 | 07'19" | 02:08'55" |
| 20 | 08'22" | 02:17'17" |
| 21 | 06'21" | 02:23'38" |
| 22 | 06'14" | 02:29'52" |
| 23 | 05'41" | 02:35'33" |
| 24 | 06'08" | 02:41'41" |
| 25 | 06'25" | 02:48'06" |
| 26 | 08'05" | 02:56'11" |
| 27 | 07'36" | 03:03'47" |
| 28 | 06'40" | 03:10'27" |
| 29 | 06'20" | 03:16'47" |
| 30 | 06'10" | 03:22'57" |
| 31 | 05'57" | 03:28'54" |
| 32 | 05'33" | 03:34'27" |
| 33 | 06'42" | 03:41'09" |
| 34 | 06'43" | 03:47'52" |
| 35 | 06'19" | 03:54'11" |
| 36 | 06'44" | 04:00'55" |
| 37 | 06'42" | 04:07'37" |
| 38 | 06'47" | 04:14'24" |
| 39 | 06'38" | 04:21'02" |
| 40 | 05'42" | 04:26'44" |
| 41 | 05'43" | 04:32'27" |
| 42 | 05'36" | 04:38'03" |
| 42.4 | 06'01" | 04:40'34" |
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