13.1 km | 01:29:51 | 06:52/km日期: 2023-05-18 16:51 - 平均心率: 143 - 卡路里: 880 Cal - 平均步頻: 162
Pace: 06'30" / 06'51" / 06'41" / 08'16" / 06'45" / 06'40" / 07'44" / 06'23" / 07'06" / 06'20" / 08'24" / 05'57" / 05'45" / 05'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'31" (+00'47") | 1000 / 1000 |
| 2 | | 06'50" (+01'06") | 1000 / 2000 |
| 3 | | 06'41" (+00'57") | 1000 / 3000 |
| 4 | | 08'15" (+02'31") | 1000 / 4000 |
| 5 | | 06'45" (+01'01") | 1000 / 5000 |
| 6 | | 06'40" (+00'56") | 1000 / 6000 |
| 7 | | 07'44" (+02'00") | 1000 / 7000 |
| 8 | | 06'22" (+00'38") | 1000 / 8000 |
| 9 | | 07'05" (+01'21") | 1000 / 9000 |
| 10 | | 06'20" (+00'36") | 1000 / 10000 |
| 11 | | 08'22" (+02'38") | 1000 / 11000 |
| 12 | | 05'57" (+00'13") | 1000 / 12000 |
| 13 | | 05'44" | 1000 / 13000 |
| 14 | | 05'57" (+00'13") | 84 / 13084 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 106~129 | 65~79% |
| 2:M馬拉松配速區 | 129~145 | 79~89% |
| 3:T乳酸耐力區 | 145~150 | 89~92% |
| 4:A無氧耐力區 | 150~159 | 92~97.5% |
| 5:I最大耗氧區 | 159~164 | 97.5~100% |
| 最大心率為164 點此去設定最大心率 |
5月累積里程 : 149.76 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'30" | 00:06'30" |
| 2 | 06'51" | 00:13'21" |
| 3 | 06'41" | 00:20'02" |
| 4 | 08'16" | 00:28'18" |
| 5 | 06'45" | 00:35'03" |
| 6 | 06'40" | 00:41'43" |
| 7 | 07'44" | 00:49'27" |
| 8 | 06'23" | 00:55'50" |
| 9 | 07'06" | 01:02'56" |
| 10 | 06'20" | 01:09'16" |
| 11 | 08'24" | 01:17'40" |
| 12 | 05'57" | 01:23'37" |
| 13 | 05'45" | 01:29'22" |
| 13.1 | 05'53" | 01:29'52" |
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