12.1 km | 00:56:30 | 04:40/km日期: 2016-01-27 21:29 - 總爬升: 156 m - 卡路里: 707 Cal - 溫度: 16°C - 濕度: 89%
Pace: 04'51" / 04'45" / 04'59" / 04'49" / 04'14" / 04'55" / 04'46" / 04'29" / 04'37" / 04'39" / 04'38" / 04'27" / 04'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'09" (+01'02") | 497 / 497 |
| 2 | | 04'28" (+00'21") | 494 / 992 |
| 3 | | 04'47" (+00'40") | 501 / 1493 |
| 4 | | 04'43" (+00'36") | 511 / 2004 |
| 5 | | 04'59" (+00'52") | 486 / 2491 |
| 6 | | 04'53" (+00'46") | 508 / 2999 |
| 7 | | 04'51" (+00'44") | 507 / 3506 |
| 8 | | 04'47" (+00'40") | 490 / 3997 |
| 9 | | 04'18" (+00'11") | 503 / 4500 |
| 10 | | 04'07" | 516 / 5016 |
| 11 | | 05'00" (+00'53") | 486 / 5503 |
| 12 | | 04'56" (+00'49") | 502 / 6005 |
| 13 | | 04'56" (+00'49") | 513 / 6518 |
| 14 | | 04'36" (+00'29") | 499 / 7018 |
| 15 | | 04'44" (+00'37") | 492 / 7510 |
| 16 | | 04'12" (+00'05") | 511 / 8022 |
| 17 | | 04'33" (+00'26") | 493 / 8515 |
| 18 | | 04'40" (+00'33") | 505 / 9021 |
| 19 | | 04'38" (+00'31") | 499 / 9520 |
| 20 | | 04'39" (+00'32") | 505 / 10025 |
| 21 | | 04'48" (+00'41") | 502 / 10527 |
| 22 | | 04'24" (+00'17") | 499 / 11026 |
| 23 | | 04'31" (+00'24") | 504 / 11531 |
| 24 | | 04'21" (+00'14") | 496 / 12027 |
| 25 | | 04'48" (+00'41") | 58 / 12086 |
今晚天氣很適合運動~但放空太多天了.就拉長距離慢慢龜好了…
1月累積里程 : 123.41 km
Android - HTC HTC Butterfly 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'51" | 00:04'51" |
| 2 | 04'45" | 00:09'36" |
| 3 | 04'59" | 00:14'35" |
| 4 | 04'49" | 00:19'24" |
| 5 | 04'14" | 00:23'38" |
| 6 | 04'55" | 00:28'33" |
| 7 | 04'46" | 00:33'19" |
| 8 | 04'29" | 00:37'48" |
| 9 | 04'37" | 00:42'25" |
| 10 | 04'39" | 00:47'04" |
| 11 | 04'38" | 00:51'42" |
| 12 | 04'27" | 00:56'09" |
| 12.1 | 04'03" | 00:56'30" |
15375.7 km | 
252.9 km
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