8.5 km | 00:42:35 | 05:01/km日期: 2016-02-03 18:51 - 卡路里: 572 Cal - 總步數: 7862 - 平均步頻: 184 - 平均步幅: 107 cm - 溫度: 18°C - 濕度: 84%
Pace: 05'01" / 04'48" / 04'50" / 04'51" / 05'00" / 05'01" / 05'02" / 05'21" / 05'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'59" (+00'12") | 1005 / 1005 | 180 / 111 |
2 | | 04'47" | 1002 / 2008 | 186 / 111 |
3 | | 04'49" (+00'02") | 1002 / 3011 | 188 / 110 |
4 | | 04'51" (+00'04") | 1009 / 4020 | 184 / 111 |
5 | | 04'58" (+00'11") | 1004 / 5025 | 185 / 108 |
6 | | 04'58" (+00'11") | 1008 / 6034 | 186 / 107 |
7 | | 05'00" (+00'13") | 1006 / 7040 | 184 / 108 |
8 | | 05'18" (+00'31") | 1000 / 8040 | 186 / 101 |
9 | | 05'36" (+00'49") | 478 / 8519 | 174 / 102 |
2月累積里程 : 100.34 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'01" | 00:05'01" |
2 | 04'48" | 00:09'49" |
3 | 04'50" | 00:14'39" |
4 | 04'51" | 00:19'30" |
5 | 05'00" | 00:24'30" |
6 | 05'01" | 00:29'31" |
7 | 05'02" | 00:34'33" |
8 | 05'21" | 00:39'54" |
8.5 | 05'36" | 00:42'35" |