10.1 km | 00:49:58 | 04:57/km日期: 2016-02-04 18:39 - 卡路里: 679 Cal - 總步數: 9188 - 平均步頻: 183 - 平均步幅: 109 cm - 溫度: 19°C - 濕度: 88%
Pace: 04'52" / 04'45" / 04'45" / 04'50" / 04'52" / 04'57" / 05'05" / 05'07" / 05'01" / 05'20" / 05'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'51" (+00'12") | 1010 / 1010 | 184 / 111 |
2 | | 04'39" | 1007 / 2018 | 185 / 115 |
3 | | 04'43" (+00'04") | 1004 / 3022 | 187 / 112 |
4 | | 04'49" (+00'10") | 1010 / 4033 | 185 / 111 |
5 | | 04'49" (+00'10") | 1007 / 5041 | 184 / 111 |
6 | | 04'53" (+00'14") | 1003 / 6044 | 185 / 110 |
7 | | 05'04" (+00'25") | 1000 / 7044 | 183 / 107 |
8 | | 05'06" (+00'27") | 1000 / 8045 | 184 / 106 |
9 | | 05'02" (+00'23") | 1004 / 9049 | 180 / 109 |
10 | | 05'18" (+00'39") | 1005 / 10055 | 178 / 105 |
11 | | 05'04" (+00'25") | 69 / 10124 | 177 / 111 |
2月累積里程 : 100.34 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'52" | 00:04'52" |
2 | 04'45" | 00:09'37" |
3 | 04'45" | 00:14'22" |
4 | 04'50" | 00:19'12" |
5 | 04'52" | 00:24'04" |
6 | 04'57" | 00:29'01" |
7 | 05'05" | 00:34'06" |
8 | 05'07" | 00:39'13" |
9 | 05'01" | 00:44'14" |
10 | 05'20" | 00:49'34" |
10.1 | 05'47" | 00:49'58" |