11.3 km | 00:53:58 | 04:47/km日期: 2016-02-08 07:35 - 卡路里: 760 Cal - 總步數: 9672 - 平均步頻: 179 - 平均步幅: 116 cm - 溫度: 11°C - 濕度: 74%
Pace: 04'37" / 04'32" / 04'39" / 04'37" / 04'43" / 04'51" / 04'51" / 04'54" / 04'52" / 04'57" / 05'00" / 05'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'36" (+00'10") | 1010 / 1010 | 177 / 122 |
| 2 | | 04'26" | 1009 / 2020 | 182 / 123 |
| 3 | | 04'37" (+00'11") | 1006 / 3026 | 186 / 115 |
| 4 | | 04'36" (+00'10") | 1008 / 4035 | 183 / 118 |
| 5 | | 04'41" (+00'15") | 1009 / 5044 | 181 / 117 |
| 6 | | 04'47" (+00'21") | 1003 / 6047 | 181 / 115 |
| 7 | | 04'53" (+00'27") | 1002 / 7050 | 175 / 116 |
| 8 | | 04'52" (+00'26") | 1005 / 8055 | 176 / 116 |
| 9 | | 04'50" (+00'24") | 1004 / 9060 | 175 / 117 |
| 10 | | 04'55" (+00'29") | 1004 / 10065 | 174 / 116 |
| 11 | | 04'58" (+00'32") | 1004 / 11069 | 178 / 112 |
| 12 | | 05'02" (+00'36") | 271 / 11340 | 175 / 112 |
2月累積里程 : 100.34 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'37" | 00:04'37" |
| 2 | 04'32" | 00:09'09" |
| 3 | 04'39" | 00:13'48" |
| 4 | 04'37" | 00:18'25" |
| 5 | 04'43" | 00:23'08" |
| 6 | 04'51" | 00:27'59" |
| 7 | 04'51" | 00:32'50" |
| 8 | 04'54" | 00:37'44" |
| 9 | 04'52" | 00:42'36" |
| 10 | 04'57" | 00:47'33" |
| 11 | 05'00" | 00:52'33" |
| 11.3 | 05'13" | 00:53'58" |
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