10.3 km | 00:57:10 | 05:32/km日期: 2016-02-07 17:15 - 卡路里: 519 Cal - 總步數: 10412 - 平均步頻: 182 - 平均步幅: 98 cm - 溫度: 11°C - 濕度: 50%
Pace: 06'26" / 05'41" / 05'34" / 05'16" / 05'08" / 05'14" / 05'19" / 05'40" / 05'46" / 05'33" / 05'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'21" (+01'14") | 1010 / 1010 | 180 / 87 |
| 2 | | 05'40" (+00'33") | 1000 / 2011 | 181 / 97 |
| 3 | | 05'31" (+00'24") | 1007 / 3018 | 182 / 98 |
| 4 | | 05'15" (+00'08") | 1002 / 4020 | 183 / 103 |
| 5 | | 05'07" | 1002 / 5022 | 185 / 105 |
| 6 | | 05'13" (+00'06") | 1000 / 6023 | 184 / 103 |
| 7 | | 05'21" (+00'14") | 1002 / 7026 | 183 / 101 |
| 8 | | 05'39" (+00'32") | 1004 / 8030 | 177 / 99 |
| 9 | | 05'47" (+00'40") | 1004 / 9035 | 180 / 95 |
| 10 | | 05'30" (+00'23") | 1005 / 10041 | 182 / 99 |
| 11 | | 04'46" | 303 / 10344 | 186 / 112 |
2月累積里程 : 459.31 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'26" | 00:06'26" |
| 2 | 05'41" | 00:12'07" |
| 3 | 05'34" | 00:17'41" |
| 4 | 05'16" | 00:22'57" |
| 5 | 05'08" | 00:28'05" |
| 6 | 05'14" | 00:33'19" |
| 7 | 05'19" | 00:38'38" |
| 8 | 05'40" | 00:44'18" |
| 9 | 05'46" | 00:50'04" |
| 10 | 05'33" | 00:55'37" |
| 10.3 | 05'06" | 00:57'10" |
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