21.0 km | 02:00:52 | 05:45/km日期: 2016-02-08 07:22 - 卡路里: 1058 Cal - 總步數: 21622 - 平均步頻: 178 - 平均步幅: 97 cm - 溫度: 6°C - 濕度: 64%
Pace: 05'40" / 05'42" / 05'50" / 05'35" / 05'38" / 05'28" / 05'30" / 05'45" / 05'45" / 05'49" / 05'45" / 05'34" / 05'45" / 05'38" / 05'45" / 05'48" / 05'59" / 05'55" / 05'43" / 06'04" / 05'55" / 00'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'43" (+00'18") | 1006 / 1006 | 177 / 98 |
| 2 | | 05'38" (+00'13") | 1002 / 2008 | 178 / 99 |
| 3 | | 05'51" (+00'26") | 1004 / 3012 | 178 / 95 |
| 4 | | 05'31" (+00'06") | 1000 / 4013 | 179 / 100 |
| 5 | | 05'38" (+00'13") | 1006 / 5020 | 178 / 99 |
| 6 | | 05'25" | 1007 / 6027 | 180 / 102 |
| 7 | | 05'29" (+00'04") | 1000 / 7028 | 180 / 101 |
| 8 | | 05'42" (+00'17") | 1007 / 8036 | 180 / 97 |
| 9 | | 05'44" (+00'19") | 1000 / 9037 | 177 / 97 |
| 10 | | 05'48" (+00'23") | 1001 / 10038 | 180 / 95 |
| 11 | | 05'50" (+00'25") | 1002 / 11040 | 178 / 95 |
| 12 | | 05'35" (+00'10") | 1003 / 12043 | 180 / 98 |
| 13 | | 05'42" (+00'17") | 1007 / 13051 | 178 / 98 |
| 14 | | 05'36" (+00'11") | 1008 / 14060 | 179 / 99 |
| 15 | | 05'42" (+00'17") | 1000 / 15060 | 180 / 96 |
| 16 | | 05'48" (+00'23") | 1002 / 16063 | 179 / 95 |
| 17 | | 05'57" (+00'32") | 1004 / 17067 | 178 / 94 |
| 18 | | 05'53" (+00'28") | 1006 / 18074 | 177 / 95 |
| 19 | | 05'42" (+00'17") | 1006 / 19080 | 178 / 97 |
| 20 | | 06'00" (+00'35") | 1008 / 20089 | 176 / 94 |
| 21 | | 05'56" (+00'31") | 997 / 21087 | 176 / 95 |
2月累積里程 : 459.31 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'40" | 00:05'40" |
| 2 | 05'42" | 00:11'22" |
| 3 | 05'50" | 00:17'12" |
| 4 | 05'35" | 00:22'47" |
| 5 | 05'38" | 00:28'25" |
| 6 | 05'28" | 00:33'53" |
| 7 | 05'30" | 00:39'23" |
| 8 | 05'45" | 00:45'08" |
| 9 | 05'45" | 00:50'53" |
| 10 | 05'49" | 00:56'42" |
| 11 | 05'45" | 01:02'27" |
| 12 | 05'34" | 01:08'01" |
| 13 | 05'45" | 01:13'46" |
| 14 | 05'38" | 01:19'24" |
| 15 | 05'45" | 01:25'09" |
| 16 | 05'48" | 01:30'57" |
| 17 | 05'59" | 01:36'56" |
| 18 | 05'55" | 01:42'51" |
| 19 | 05'43" | 01:48'34" |
| 20 | 06'04" | 01:54'38" |
| 21 | 05'55" | 02:00'33" |
| 21.0 | -143'-56" | 02:00'52" |
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