42.1 km | 04:15:59 | 06:04/km日期: 2016-02-10 06:46 - 卡路里: 2273 Cal - 總步數: 44744 - 平均步頻: 174 - 平均步幅: 94 cm - 溫度: 10°C - 濕度: 85%
Pace: 06'06" / 05'31" / 05'56" / 06'09" / 05'52" / 05'56" / 05'41" / 06'03" / 05'58" / 05'50" / 05'56" / 06'08" / 05'53" / 06'00" / 05'42" / 05'12" / 05'30" / 05'27" / 05'23" / 05'24" / 05'54" / 05'55" / 05'36" / 05'45" / 06'05" / 06'09" / 06'08" / 06'08" / 06'01" / 06'23" / 06'15" / 06'10" / 06'34" / 06'09" / 06'25" / 06'23" / 06'21" / 06'34" / 06'48" / 06'42" / 07'30" / 06'50" / 18'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'38" (+01'26") | 1000 / 1000 | 173 / 86 |
| 2 | | 05'36" (+00'24") | 1004 / 2004 | 174 / 102 |
| 3 | | 05'52" (+00'40") | 1003 / 3008 | 174 / 97 |
| 4 | | 06'09" (+00'57") | 1008 / 4016 | 172 / 94 |
| 5 | | 05'49" (+00'37") | 1000 / 5017 | 175 / 97 |
| 6 | | 05'53" (+00'41") | 1006 / 6024 | 174 / 97 |
| 7 | | 05'40" (+00'28") | 1000 / 7025 | 178 / 98 |
| 8 | | 06'04" (+00'52") | 1009 / 8034 | 176 / 93 |
| 9 | | 05'55" (+00'43") | 1008 / 9042 | 174 / 96 |
| 10 | | 05'46" (+00'34") | 1006 / 10049 | 173 / 99 |
| 11 | | 05'54" (+00'42") | 1006 / 11056 | 176 / 95 |
| 12 | | 06'04" (+00'52") | 1003 / 12059 | 176 / 93 |
| 13 | | 05'53" (+00'41") | 1006 / 13066 | 174 / 96 |
| 14 | | 05'54" (+00'42") | 1004 / 14070 | 175 / 96 |
| 15 | | 05'36" (+00'24") | 1008 / 15079 | 176 / 101 |
| 16 | | 05'12" | 1006 / 16086 | 177 / 108 |
| 17 | | 05'28" (+00'16") | 1003 / 17090 | 176 / 103 |
| 18 | | 05'22" (+00'10") | 1004 / 18094 | 178 / 104 |
| 19 | | 05'23" (+00'11") | 1008 / 19102 | 179 / 103 |
| 20 | | 05'25" (+00'13") | 1001 / 20104 | 179 / 102 |
| 21 | | 05'54" (+00'42") | 1006 / 21110 | 176 / 95 |
| 22 | | 05'50" (+00'38") | 1002 / 22112 | 176 / 96 |
| 23 | | 05'37" (+00'25") | 1003 / 23116 | 178 / 99 |
| 24 | | 05'45" (+00'33") | 1005 / 24121 | 178 / 97 |
| 25 | | 06'00" (+00'48") | 1002 / 25123 | 177 / 93 |
| 26 | | 06'12" (+01'00") | 1006 / 26130 | 176 / 91 |
| 27 | | 06'02" (+00'50") | 1000 / 27130 | 176 / 93 |
| 28 | | 06'08" (+00'56") | 1006 / 28137 | 176 / 92 |
| 29 | | 06'02" (+00'50") | 1000 / 29137 | 177 / 93 |
| 30 | | 06'19" (+01'07") | 1005 / 30143 | 175 / 90 |
| 31 | | 06'17" (+01'05") | 1008 / 31152 | 174 / 91 |
| 32 | | 06'07" (+00'55") | 1001 / 32153 | 175 / 92 |
| 33 | | 06'32" (+01'20") | 1002 / 33155 | 173 / 88 |
| 34 | | 06'17" (+01'05") | 1005 / 34161 | 175 / 90 |
| 35 | | 06'22" (+01'10") | 1003 / 35164 | 173 / 90 |
| 36 | | 06'18" (+01'06") | 1002 / 36167 | 174 / 90 |
| 37 | | 06'19" (+01'07") | 1006 / 37173 | 174 / 90 |
| 38 | | 06'36" (+01'24") | 1003 / 38177 | 168 / 89 |
| 39 | | 06'47" (+01'35") | 1006 / 39183 | 170 / 86 |
| 40 | | 06'40" (+01'28") | 1000 / 40184 | 171 / 87 |
| 41 | | 07'27" (+02'15") | 1004 / 41189 | 157 / 85 |
| 42 | | 06'45" (+01'33") | 1006 / 42195 | 171 / 86 |
2月累積里程 : 459.31 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 05'31" | 00:11'37" |
| 3 | 05'56" | 00:17'33" |
| 4 | 06'09" | 00:23'42" |
| 5 | 05'52" | 00:29'34" |
| 6 | 05'56" | 00:35'30" |
| 7 | 05'41" | 00:41'11" |
| 8 | 06'03" | 00:47'14" |
| 9 | 05'58" | 00:53'12" |
| 10 | 05'50" | 00:59'02" |
| 11 | 05'56" | 01:04'58" |
| 12 | 06'08" | 01:11'06" |
| 13 | 05'53" | 01:16'59" |
| 14 | 06'00" | 01:22'59" |
| 15 | 05'42" | 01:28'41" |
| 16 | 05'12" | 01:33'53" |
| 17 | 05'30" | 01:39'23" |
| 18 | 05'27" | 01:44'50" |
| 19 | 05'23" | 01:50'13" |
| 20 | 05'24" | 01:55'37" |
| 21 | 05'54" | 02:01'31" |
| 22 | 05'55" | 02:07'26" |
| 23 | 05'36" | 02:13'02" |
| 24 | 05'45" | 02:18'47" |
| 25 | 06'05" | 02:24'52" |
| 26 | 06'09" | 02:31'01" |
| 27 | 06'08" | 02:37'09" |
| 28 | 06'08" | 02:43'17" |
| 29 | 06'01" | 02:49'18" |
| 30 | 06'23" | 02:55'41" |
| 31 | 06'15" | 03:01'56" |
| 32 | 06'10" | 03:08'06" |
| 33 | 06'34" | 03:14'40" |
| 34 | 06'09" | 03:20'49" |
| 35 | 06'25" | 03:27'14" |
| 36 | 06'23" | 03:33'37" |
| 37 | 06'21" | 03:39'58" |
| 38 | 06'34" | 03:46'32" |
| 39 | 06'48" | 03:53'20" |
| 40 | 06'42" | 04:00'02" |
| 41 | 07'30" | 04:07'32" |
| 42 | 06'50" | 04:14'22" |
| 42.1 | 18'37" | 04:15'59" |
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