13.1 km | 01:17:49 | 05:57/km日期: 2023-06-15 08:29 - 平均心率: 145 - 卡路里: 876 Cal - 平均步頻: 176 - 溫度: 25°C - 濕度: 95%
Pace: 05'52" / 05'04" / 05'01" / 05'37" / 05'54" / 06'05" / 06'10" / 06'15" / 06'05" / 06'09" / 06'21" / 06'31" / 06'10" / 08'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'52" (+00'51") | 1000 / 1000 |
| 2 | | 05'04" (+00'03") | 1000 / 2000 |
| 3 | | 05'01" | 1000 / 3000 |
| 4 | | 05'36" (+00'35") | 1000 / 4000 |
| 5 | | 05'54" (+00'53") | 1000 / 5000 |
| 6 | | 06'04" (+01'03") | 1000 / 6000 |
| 7 | | 06'10" (+01'09") | 1000 / 7000 |
| 8 | | 06'15" (+01'14") | 1000 / 8000 |
| 9 | | 06'04" (+01'03") | 1000 / 9000 |
| 10 | | 06'09" (+01'08") | 1000 / 10000 |
| 11 | | 06'21" (+01'20") | 1000 / 11000 |
| 12 | | 06'30" (+01'29") | 1000 / 12000 |
| 13 | | 06'09" (+01'08") | 1000 / 13000 |
| 14 | | 08'53" (+03'52") | 67 / 13067 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
6月累積里程 : 183.84 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 05'04" | 00:10'56" |
| 3 | 05'01" | 00:15'57" |
| 4 | 05'37" | 00:21'34" |
| 5 | 05'54" | 00:27'28" |
| 6 | 06'05" | 00:33'33" |
| 7 | 06'10" | 00:39'43" |
| 8 | 06'15" | 00:45'58" |
| 9 | 06'05" | 00:52'03" |
| 10 | 06'09" | 00:58'12" |
| 11 | 06'21" | 01:04'33" |
| 12 | 06'31" | 01:11'04" |
| 13 | 06'10" | 01:17'14" |
| 13.1 | 08'53" | 01:17'50" |
21756.4 km | 
14193.1 km
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