20.0 km | 01:52:51 | 05:38/km日期: 2016-02-08 08:14 - 卡路里: 1680 Cal - 溫度: 13°C - 濕度: 53%
Pace: 06'33" / 05'36" / 05'36" / 05'33" / 05'33" / 05'34" / 06'40" / 06'00" / 05'30" / 05'29" / 05'52" / 05'43" / 05'31" / 05'28" / 05'48" / 05'50" / 05'42" / 05'38" / 05'40" / 05'36" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'31" | 5000 / 5000 |
| 2 | | 05'40" (+00'09") | 5000 / 10000 |
| 3 | | 05'40" (+00'09") | 5000 / 15000 |
| 4 | | 05'41" (+00'10") | 5000 / 20000 |
| 5 | | 04'11" | 6 / 20006 |
2月累積里程 : 218.44 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'33" | 00:06'33" |
| 2 | 05'36" | 00:12'09" |
| 3 | 05'36" | 00:17'45" |
| 4 | 05'33" | 00:23'18" |
| 5 | 05'33" | 00:28'51" |
| 6 | 05'34" | 00:34'25" |
| 7 | 06'40" | 00:41'05" |
| 8 | 06'00" | 00:47'05" |
| 9 | 05'30" | 00:52'35" |
| 10 | 05'29" | 00:58'04" |
| 11 | 05'52" | 01:03'56" |
| 12 | 05'43" | 01:09'39" |
| 13 | 05'31" | 01:15'10" |
| 14 | 05'28" | 01:20'38" |
| 15 | 05'48" | 01:26'26" |
| 16 | 05'50" | 01:32'16" |
| 17 | 05'42" | 01:37'58" |
| 18 | 05'38" | 01:43'36" |
| 19 | 05'40" | 01:49'16" |
| 20 | 05'36" | 01:54'52" |
| 20.0 | 04'52" | 01:54'54" |
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