11.3 km | 00:56:35 | 05:00/km日期: 2016-02-16 18:23 - 卡路里: 762 Cal - 總步數: 10308 - 平均步頻: 182 - 平均步幅: 109 cm - 溫度: 16°C - 濕度: 85%
Pace: 04'59" / 04'50" / 04'50" / 04'48" / 04'54" / 04'53" / 05'00" / 05'12" / 04'56" / 05'10" / 05'24" / 05'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'56" (+00'12") | 1006 / 1006 | 178 / 112 |
| 2 | | 04'50" (+00'06") | 1008 / 2015 | 185 / 111 |
| 3 | | 04'44" | 1007 / 3023 | 185 / 113 |
| 4 | | 04'48" (+00'04") | 1009 / 4032 | 183 / 113 |
| 5 | | 04'51" (+00'07") | 1007 / 5040 | 184 / 111 |
| 6 | | 04'50" (+00'06") | 1008 / 6049 | 184 / 111 |
| 7 | | 04'56" (+00'12") | 1000 / 7049 | 180 / 111 |
| 8 | | 05'12" (+00'28") | 1008 / 8057 | 182 / 105 |
| 9 | | 04'54" (+00'10") | 1005 / 9062 | 182 / 111 |
| 10 | | 05'09" (+00'25") | 1001 / 10064 | 181 / 107 |
| 11 | | 05'21" (+00'37") | 1000 / 11064 | 177 / 105 |
| 12 | | 05'28" (+00'44") | 301 / 11366 | 173 / 105 |
2月累積里程 : 100.34 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'59" | 00:04'59" |
| 2 | 04'50" | 00:09'49" |
| 3 | 04'50" | 00:14'39" |
| 4 | 04'48" | 00:19'27" |
| 5 | 04'54" | 00:24'21" |
| 6 | 04'53" | 00:29'14" |
| 7 | 05'00" | 00:34'14" |
| 8 | 05'12" | 00:39'26" |
| 9 | 04'56" | 00:44'22" |
| 10 | 05'10" | 00:49'32" |
| 11 | 05'24" | 00:54'56" |
| 11.3 | 05'28" | 00:56'35" |
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