11.3 km | 00:55:48 | 04:56/km日期: 2016-02-18 18:39 - 卡路里: 761 Cal - 總步數: 10168 - 平均步頻: 182 - 平均步幅: 110 cm - 溫度: 21°C - 濕度: 81%
Pace: 04'23" / 04'32" / 04'30" / 04'36" / 04'56" / 04'55" / 04'58" / 05'06" / 05'08" / 05'26" / 05'32" / 06'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'21" | 1005 / 1005 | 187 / 122 |
| 2 | | 04'31" (+00'10") | 1011 / 2016 | 190 / 115 |
| 3 | | 04'25" (+00'04") | 1005 / 3022 | 189 / 119 |
| 4 | | 04'36" (+00'15") | 1009 / 4031 | 187 / 115 |
| 5 | | 04'51" (+00'30") | 1003 / 5035 | 187 / 109 |
| 6 | | 04'53" (+00'32") | 1004 / 6039 | 185 / 109 |
| 7 | | 04'59" (+00'38") | 1005 / 7045 | 180 / 111 |
| 8 | | 05'02" (+00'41") | 1002 / 8047 | 177 / 111 |
| 9 | | 05'07" (+00'46") | 1001 / 9049 | 183 / 106 |
| 10 | | 05'28" (+01'07") | 1004 / 10053 | 171 / 106 |
| 11 | | 05'31" (+01'10") | 1009 / 11063 | 172 / 104 |
| 12 | | 05'46" (+01'25") | 285 / 11349 | 172 / 100 |
2月累積里程 : 100.34 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'23" | 00:04'23" |
| 2 | 04'32" | 00:08'55" |
| 3 | 04'30" | 00:13'25" |
| 4 | 04'36" | 00:18'01" |
| 5 | 04'56" | 00:22'57" |
| 6 | 04'55" | 00:27'52" |
| 7 | 04'58" | 00:32'50" |
| 8 | 05'06" | 00:37'56" |
| 9 | 05'08" | 00:43'04" |
| 10 | 05'26" | 00:48'30" |
| 11 | 05'32" | 00:54'02" |
| 11.3 | 06'11" | 00:55'48" |
展開計圈分析
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