8.4 km | 00:41:08 | 04:52/km日期: 2016-02-23 18:34 - 卡路里: 570 Cal - 總步數: 7324 - 平均步頻: 178 - 平均步幅: 115 cm - 溫度: 22°C - 濕度: 77%
Pace: 04'37" / 04'46" / 04'41" / 04'51" / 04'47" / 04'52" / 05'02" / 05'11" / 05'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'35" | 1006 / 1006 | 179 / 121 |
2 | | 04'45" (+00'10") | 1002 / 2009 | 181 / 115 |
3 | | 04'41" (+00'06") | 1009 / 3018 | 182 / 116 |
4 | | 04'47" (+00'12") | 1000 / 4018 | 179 / 116 |
5 | | 04'47" (+00'12") | 1007 / 5025 | 178 / 116 |
6 | | 04'48" (+00'13") | 1002 / 6027 | 177 / 117 |
7 | | 05'04" (+00'29") | 1002 / 7030 | 174 / 113 |
8 | | 05'09" (+00'34") | 1005 / 8036 | 174 / 111 |
9 | | 05'07" (+00'32") | 449 / 8485 | 172 / 113 |
2月累積里程 : 100.34 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'37" | 00:04'37" |
2 | 04'46" | 00:09'23" |
3 | 04'41" | 00:14'04" |
4 | 04'51" | 00:18'55" |
5 | 04'47" | 00:23'42" |
6 | 04'52" | 00:28'34" |
7 | 05'02" | 00:33'36" |
8 | 05'11" | 00:38'47" |
8.4 | 05'13" | 00:41'08" |