11.3 km | 00:55:12 | 04:53/km日期: 2016-02-24 19:16 - 卡路里: 760 Cal - 總步數: 10010 - 平均步頻: 181 - 平均步幅: 112 cm - 溫度: 19°C - 濕度: 84%
Pace: 04'34" / 04'38" / 04'34" / 04'46" / 04'45" / 04'45" / 04'54" / 05'00" / 04'58" / 05'08" / 05'34" / 05'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'33" (+00'01") | 1000 / 1000 | 184 / 118 |
| 2 | | 04'37" (+00'05") | 1007 / 2008 | 189 / 113 |
| 3 | | 04'32" | 1006 / 3015 | 187 / 117 |
| 4 | | 04'42" (+00'10") | 1004 / 4020 | 183 / 115 |
| 5 | | 04'43" (+00'11") | 1005 / 5025 | 181 / 116 |
| 6 | | 04'44" (+00'12") | 1002 / 6028 | 182 / 115 |
| 7 | | 04'55" (+00'23") | 1005 / 7034 | 181 / 112 |
| 8 | | 04'55" (+00'23") | 1005 / 8039 | 179 / 112 |
| 9 | | 04'57" (+00'25") | 1001 / 9041 | 177 / 113 |
| 10 | | 05'10" (+00'38") | 1004 / 10045 | 177 / 108 |
| 11 | | 05'31" (+00'59") | 1004 / 11050 | 173 / 104 |
| 12 | | 05'44" (+01'12") | 269 / 11320 | 172 / 100 |
2月累積里程 : 100.34 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'34" | 00:04'34" |
| 2 | 04'38" | 00:09'12" |
| 3 | 04'34" | 00:13'46" |
| 4 | 04'46" | 00:18'32" |
| 5 | 04'45" | 00:23'17" |
| 6 | 04'45" | 00:28'02" |
| 7 | 04'54" | 00:32'56" |
| 8 | 05'00" | 00:37'56" |
| 9 | 04'58" | 00:42'54" |
| 10 | 05'08" | 00:48'02" |
| 11 | 05'34" | 00:53'36" |
| 11.3 | 05'56" | 00:55'12" |
展開計圈分析
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