21.1 km | 01:48:01 | 05:07/km日期: 2016-03-05 15:10 - 總爬升: 196 m - 卡路里: 1234 Cal
Pace: 05'12" / 04'53" / 04'38" / 04'52" / 05'24" / 04'59" / 05'30" / 05'17" / 05'34" / 04'31" / 05'25" / 07'39" / 04'45" / 04'26" / 05'03" / 05'15" / 05'01" / 05'27" / 04'39" / 04'37" / 04'28" / 04'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'25" (+01'05") | 503 / 503 |
| 2 | | 04'51" (+00'31") | 491 / 994 |
| 3 | | 04'57" (+00'37") | 504 / 1499 |
| 4 | | 04'45" (+00'25") | 500 / 1999 |
| 5 | | 04'34" (+00'14") | 502 / 2502 |
| 6 | | 04'45" (+00'25") | 493 / 2995 |
| 7 | | 04'43" (+00'23") | 510 / 3506 |
| 8 | | 04'59" (+00'39") | 504 / 4010 |
| 9 | | 05'40" (+01'20") | 495 / 4506 |
| 10 | | 05'02" (+00'42") | 492 / 4999 |
| 11 | | 04'59" (+00'39") | 504 / 5503 |
| 12 | | 05'07" (+00'47") | 500 / 6004 |
| 13 | | 05'05" (+00'45") | 507 / 6512 |
| 14 | | 05'52" (+01'32") | 496 / 7008 |
| 15 | | 05'18" (+00'58") | 498 / 7507 |
| 16 | | 05'20" (+01'00") | 508 / 8015 |
| 17 | | 05'32" (+01'12") | 495 / 8511 |
| 18 | | 05'25" (+01'05") | 503 / 9014 |
| 19 | | 04'29" (+00'09") | 504 / 9518 |
| 20 | | 04'38" (+00'18") | 499 / 10018 |
| 21 | | 04'48" (+00'28") | 498 / 10516 |
| 22 | | 06'02" (+01'42") | 504 / 11021 |
| 23 | | 05'05" (+00'45") | 501 / 11522 |
| 24 | | 10'09" (+05'49") | 499 / 12021 |
| 25 | | 04'52" (+00'32") | 495 / 12517 |
| 26 | | 04'37" (+00'17") | 504 / 13021 |
| 27 | | 04'20" | 502 / 13523 |
| 28 | | 04'31" (+00'11") | 497 / 14021 |
| 29 | | 04'36" (+00'16") | 509 / 14530 |
| 30 | | 05'32" (+01'12") | 490 / 15021 |
| 31 | | 05'06" (+00'46") | 502 / 15524 |
| 32 | | 05'19" (+00'59") | 503 / 16028 |
| 33 | | 05'06" (+00'46") | 503 / 16531 |
| 34 | | 04'54" (+00'34") | 509 / 17040 |
| 35 | | 06'21" (+02'01") | 500 / 17541 |
| 36 | | 04'33" (+00'13") | 501 / 18043 |
| 37 | | 04'33" (+00'13") | 489 / 18532 |
| 38 | | 04'45" (+00'25") | 503 / 19036 |
| 39 | | 04'33" (+00'13") | 507 / 19544 |
| 40 | | 04'36" (+00'16") | 499 / 20043 |
| 41 | | 04'30" (+00'10") | 503 / 20546 |
| 42 | | 04'29" (+00'09") | 501 / 21048 |
| 43 | | 05'19" (+00'59") | 46 / 21095 |
3月累積里程 : 136.60 km
Android - HTC HTC Butterfly 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'12" | 00:05'12" |
| 2 | 04'53" | 00:10'05" |
| 3 | 04'38" | 00:14'43" |
| 4 | 04'52" | 00:19'35" |
| 5 | 05'24" | 00:24'59" |
| 6 | 04'59" | 00:29'58" |
| 7 | 05'30" | 00:35'28" |
| 8 | 05'17" | 00:40'45" |
| 9 | 05'34" | 00:46'19" |
| 10 | 04'31" | 00:50'50" |
| 11 | 05'25" | 00:56'15" |
| 12 | 07'39" | 01:03'54" |
| 13 | 04'45" | 01:08'39" |
| 14 | 04'26" | 01:13'05" |
| 15 | 05'03" | 01:18'08" |
| 16 | 05'15" | 01:23'23" |
| 17 | 05'01" | 01:28'24" |
| 18 | 05'27" | 01:33'51" |
| 19 | 04'39" | 01:38'30" |
| 20 | 04'37" | 01:43'07" |
| 21 | 04'28" | 01:47'35" |
| 21.1 | 04'32" | 01:48'01" |
15375.7 km | 
252.9 km
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