35.1 km | 04:34:39 | 07:49/km日期: 2016-03-12 09:13 - 總爬升: 130 m - 卡路里: 1644 Cal - 溫度: 13°C - 濕度: 68%
Pace: 06'41" / 11'50" / 06'39" / 06'47" / 06'30" / 06'58" / 07'30" / 07'04" / 07'06" / 06'56" / 07'04" / 09'41" / 07'52" / 07'11" / 09'04" / 07'29" / 07'24" / 07'41" / 09'06" / 07'32" / 06'21" / 06'30" / 07'18" / 08'25" / 07'41" / 11'28" / 07'51" / 07'47" / 07'49" / 08'57" / 08'00" / 07'58" / 08'05" / 07'36" / 07'41" / 08'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'37" (+00'10") | 994 / 994 |
| 2 | | 11'48" (+05'21") | 1010 / 2004 |
| 3 | | 06'37" (+00'10") | 989 / 2994 |
| 4 | | 06'46" (+00'19") | 1000 / 3995 |
| 5 | | 06'33" (+00'06") | 1006 / 5002 |
| 6 | | 06'55" (+00'28") | 1007 / 6009 |
| 7 | | 07'32" (+01'05") | 993 / 7003 |
| 8 | | 07'01" (+00'34") | 1006 / 8009 |
| 9 | | 07'08" (+00'41") | 994 / 9003 |
| 10 | | 06'52" (+00'25") | 1007 / 10010 |
| 11 | | 07'05" (+00'38") | 997 / 11007 |
| 12 | | 09'39" (+03'12") | 1002 / 12009 |
| 13 | | 07'50" (+01'23") | 1003 / 13013 |
| 14 | | 07'15" (+00'48") | 1002 / 14016 |
| 15 | | 08'57" (+02'30") | 1021 / 15038 |
| 16 | | 07'29" (+01'02") | 988 / 16026 |
| 17 | | 07'26" (+00'59") | 990 / 17017 |
| 18 | | 07'40" (+01'13") | 1005 / 18023 |
| 19 | | 08'46" (+02'19") | 1026 / 19050 |
| 20 | | 07'28" (+01'01") | 1013 / 20063 |
| 21 | | 06'39" (+00'12") | 981 / 21045 |
| 22 | | 06'27" | 1000 / 22045 |
| 23 | | 07'12" (+00'45") | 1002 / 23047 |
| 24 | | 08'35" (+02'08") | 1001 / 24049 |
| 25 | | 07'38" (+01'11") | 1003 / 25053 |
| 26 | | 11'26" (+04'59") | 1013 / 26066 |
| 27 | | 07'55" (+01'28") | 996 / 27063 |
| 28 | | 07'45" (+01'18") | 999 / 28063 |
| 29 | | 07'45" (+01'18") | 1007 / 29070 |
| 30 | | 08'59" (+02'32") | 1008 / 30078 |
| 31 | | 08'02" (+01'35") | 992 / 31071 |
| 32 | | 08'06" (+01'39") | 1009 / 32080 |
| 33 | | 07'50" (+01'23") | 1004 / 33085 |
| 34 | | 07'40" (+01'13") | 1000 / 34085 |
| 35 | | 07'39" (+01'12") | 1009 / 35095 |
| 36 | | 11'01" (+04'34") | 37 / 35133 |
3月累積里程 :
211.72 km 
mizuno rider 19 累積 :
363.3 kmAndroid - Sony E6533 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'41" | 00:06'41" |
| 2 | 11'50" | 00:18'31" |
| 3 | 06'39" | 00:25'10" |
| 4 | 06'47" | 00:31'57" |
| 5 | 06'30" | 00:38'27" |
| 6 | 06'58" | 00:45'25" |
| 7 | 07'30" | 00:52'55" |
| 8 | 07'04" | 00:59'59" |
| 9 | 07'06" | 01:07'05" |
| 10 | 06'56" | 01:14'01" |
| 11 | 07'04" | 01:21'05" |
| 12 | 09'41" | 01:30'46" |
| 13 | 07'52" | 01:38'38" |
| 14 | 07'11" | 01:45'49" |
| 15 | 09'04" | 01:54'53" |
| 16 | 07'29" | 02:02'22" |
| 17 | 07'24" | 02:09'46" |
| 18 | 07'41" | 02:17'27" |
| 19 | 09'06" | 02:26'33" |
| 20 | 07'32" | 02:34'05" |
| 21 | 06'21" | 02:40'26" |
| 22 | 06'30" | 02:46'56" |
| 23 | 07'18" | 02:54'14" |
| 24 | 08'25" | 03:02'39" |
| 25 | 07'41" | 03:10'20" |
| 26 | 11'28" | 03:21'48" |
| 27 | 07'51" | 03:29'39" |
| 28 | 07'47" | 03:37'26" |
| 29 | 07'49" | 03:45'15" |
| 30 | 08'57" | 03:54'12" |
| 31 | 08'00" | 04:02'12" |
| 32 | 07'58" | 04:10'10" |
| 33 | 08'05" | 04:18'15" |
| 34 | 07'36" | 04:25'51" |
| 35 | 07'41" | 04:33'32" |
| 35.1 | 08'22" | 04:34'39" |
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