8.5 km | 00:44:51 | 05:17/km日期: 2016-02-26 12:07 - 卡路里: 595 Cal - 總步數: 8078 - 平均步頻: 180 - 平均步幅: 104 cm - 溫度: 13°C - 濕度: 93%
Pace: 05'31" / 05'28" / 05'03" / 04'56" / 04'52" / 04'30" / 05'51" / 05'41" / 06'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'31" (+01'06") | 1009 / 1009 | 169 / 106 |
2 | | 05'22" (+00'57") | 1005 / 2014 | 175 / 105 |
3 | | 05'01" (+00'36") | 1006 / 3021 | 179 / 111 |
4 | | 04'54" (+00'29") | 1003 / 4025 | 177 / 114 |
5 | | 04'53" (+00'28") | 1009 / 5034 | 188 / 108 |
6 | | 04'25" | 1001 / 6036 | 190 / 118 |
7 | | 05'52" (+01'27") | 1008 / 7044 | 184 / 92 |
8 | | 05'39" (+01'14") | 1002 / 8047 | 188 / 93 |
9 | | 06'05" (+01'40") | 479 / 8526 | 157 / 104 |
2月累積里程 :
124.28 km sacony TRIUMPH ISO s20262-5 累積 :
2503.7 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'31" | 00:05'31" |
2 | 05'28" | 00:10'59" |
3 | 05'03" | 00:16'02" |
4 | 04'56" | 00:20'58" |
5 | 04'52" | 00:25'50" |
6 | 04'30" | 00:30'20" |
7 | 05'51" | 00:36'11" |
8 | 05'41" | 00:41'52" |
8.5 | 06'13" | 00:44'51" |