9.0 km | 00:48:02 | 05:18/km日期: 2016-02-16 20:47 - 卡路里: 635 Cal - 總步數: 8508 - 平均步頻: 177 - 平均步幅: 106 cm - 溫度: 12°C - 濕度: 80%
Pace: 06'13" / 05'20" / 05'08" / 04'58" / 04'52" / 04'48" / 05'02" / 04'58" / 06'19" / 08'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'10" (+01'23") | 1006 / 1006 | 168 / 96 |
| 2 | | 05'18" (+00'31") | 1004 / 2011 | 182 / 103 |
| 3 | | 05'07" (+00'20") | 1002 / 3014 | 182 / 106 |
| 4 | | 04'58" (+00'11") | 1012 / 4027 | 183 / 109 |
| 5 | | 04'47" | 1000 / 5028 | 184 / 113 |
| 6 | | 04'47" | 1002 / 6030 | 185 / 112 |
| 7 | | 05'00" (+00'13") | 1003 / 7034 | 183 / 108 |
| 8 | | 04'57" (+00'10") | 1001 / 8035 | 185 / 108 |
| 9 | | 06'17" (+01'30") | 1011 / 9046 | 154 / 102 |
| 10 | | 07'04" (+02'17") | 49 / 9095 | 74 / 190 |
2月累積里程 :
124.28 km 
sacony TRIUMPH ISO s20262-5 累積 :
2503.7 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 05'20" | 00:11'33" |
| 3 | 05'08" | 00:16'41" |
| 4 | 04'58" | 00:21'39" |
| 5 | 04'52" | 00:26'31" |
| 6 | 04'48" | 00:31'19" |
| 7 | 05'02" | 00:36'21" |
| 8 | 04'58" | 00:41'19" |
| 9 | 06'19" | 00:47'38" |
| 9.0 | 08'04" | 00:48'02" |
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