8.0 km | 00:41:33 | 05:10/km日期: 2016-02-16 12:15 - 總爬升: 105 m - 卡路里: 564 Cal - 總步數: 7546 - 平均步頻: 181 - 平均步幅: 106 cm - 溫度: 11°C - 濕度: 73%
Pace: 04'47" / 04'32" / 04'54" / 05'28" / 05'30" / 05'38" / 04'49" / 05'40" / 06'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'45" (+00'14") | 1003 / 1003 | 184 / 113 |
| 2 | | 04'31" | 1002 / 2006 | 187 / 117 |
| 3 | | 04'52" (+00'21") | 1006 / 3012 | 186 / 110 |
| 4 | | 05'27" (+00'56") | 1009 / 4022 | 183 / 99 |
| 5 | | 05'27" (+00'56") | 1007 / 5029 | 182 / 100 |
| 6 | | 05'34" (+01'03") | 1000 / 6030 | 183 / 97 |
| 7 | | 04'49" (+00'18") | 1005 / 7035 | 181 / 114 |
| 8 | | 05'40" (+01'09") | 1002 / 8038 | 166 / 105 |
| 9 | | 05'13" (+00'42") | 38 / 8076 | 160 / 119 |
2月累積里程 :
124.28 km 
sacony TRIUMPH ISO s20262-5 累積 :
2503.7 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'47" | 00:04'47" |
| 2 | 04'32" | 00:09'19" |
| 3 | 04'54" | 00:14'13" |
| 4 | 05'28" | 00:19'41" |
| 5 | 05'30" | 00:25'11" |
| 6 | 05'38" | 00:30'49" |
| 7 | 04'49" | 00:35'38" |
| 8 | 05'40" | 00:41'18" |
| 8.0 | 06'31" | 00:41'33" |
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