18.5 km | 02:25:03 | 07:51/km日期: 2016-03-19 09:31 - 卡路里: 864 Cal - 溫度: 22°C - 濕度: 100%
Pace: 08'25" / 08'03" / 07'01" / 06'58" / 07'11" / 07'14" / 07'31" / 08'02" / 07'19" / 10'57" / 08'05" / 08'02" / 08'21" / 07'39" / 07'38" / 07'52" / 07'36" / 07'33" / 07'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'23" (+01'25") | 991 / 991 |
| 2 | | 08'01" (+01'03") | 1016 / 2007 |
| 3 | | 06'58" | 1006 / 3013 |
| 4 | | 07'01" (+00'03") | 991 / 4005 |
| 5 | | 07'07" (+00'09") | 1007 / 5012 |
| 6 | | 07'17" (+00'19") | 1007 / 6020 |
| 7 | | 07'27" (+00'29") | 1008 / 7029 |
| 8 | | 08'07" (+01'09") | 989 / 8018 |
| 9 | | 07'17" (+00'19") | 1005 / 9023 |
| 10 | | 10'58" (+04'00") | 1007 / 10031 |
| 11 | | 08'34" (+01'36") | 1008 / 11040 |
| 12 | | 07'31" (+00'33") | 991 / 12031 |
| 13 | | 08'16" (+01'18") | 1012 / 13044 |
| 14 | | 07'36" (+00'38") | 1001 / 14046 |
| 15 | | 07'42" (+00'44") | 1003 / 15050 |
| 16 | | 07'51" (+00'53") | 997 / 16047 |
| 17 | | 07'34" (+00'36") | 1016 / 17063 |
| 18 | | 07'36" (+00'38") | 1001 / 18065 |
| 19 | | 08'01" (+01'03") | 390 / 18455 |
3月累積里程 :
211.72 km 
mizuno rider 19 累積 :
363.3 kmAndroid - Sony E6533 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'25" | 00:08'25" |
| 2 | 08'03" | 00:16'28" |
| 3 | 07'01" | 00:23'29" |
| 4 | 06'58" | 00:30'27" |
| 5 | 07'11" | 00:37'38" |
| 6 | 07'14" | 00:44'52" |
| 7 | 07'31" | 00:52'23" |
| 8 | 08'02" | 01:00'25" |
| 9 | 07'19" | 01:07'44" |
| 10 | 10'57" | 01:18'41" |
| 11 | 08'05" | 01:26'46" |
| 12 | 08'02" | 01:34'48" |
| 13 | 08'21" | 01:43'09" |
| 14 | 07'39" | 01:50'48" |
| 15 | 07'38" | 01:58'26" |
| 16 | 07'52" | 02:06'18" |
| 17 | 07'36" | 02:13'54" |
| 18 | 07'33" | 02:21'27" |
| 18.5 | 07'54" | 02:25'03" |
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