10.0 km | 00:58:42 | 05:51/km日期: 2016-03-17 18:17 - 地點: *** - 天氣: *** - 卡路里: 559 Cal - 溫度: 20°C - 濕度: 92%
Pace: 05'34" / 06'02" / 05'33" / 05'52" / 05'59" / 06'02" / 05'49" / 06'00" / 06'09" / 05'41" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'32" | 1000 / 1000 |
| 2 | | 06'02" (+00'30") | 1000 / 2000 |
| 3 | | 05'32" | 1000 / 3000 |
| 4 | | 05'51" (+00'19") | 1000 / 4000 |
| 5 | | 05'59" (+00'27") | 1000 / 5000 |
| 6 | | 06'01" (+00'29") | 1000 / 6000 |
| 7 | | 05'49" (+00'17") | 1000 / 7000 |
| 8 | | 06'00" (+00'28") | 1000 / 8000 |
| 9 | | 06'08" (+00'36") | 1000 / 9000 |
| 10 | | 05'41" (+00'09") | 1000 / 10000 |
| 11 | | 04'16" | 10 / 10010 |
3月累積里程 :
204.91 km 
Mizuno Wave Rider 19 SW(藍綠) 累積 :
1702.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'34" | 00:05'34" |
| 2 | 06'02" | 00:11'36" |
| 3 | 05'33" | 00:17'09" |
| 4 | 05'52" | 00:23'01" |
| 5 | 05'59" | 00:29'00" |
| 6 | 06'02" | 00:35'02" |
| 7 | 05'49" | 00:40'51" |
| 8 | 06'00" | 00:46'51" |
| 9 | 06'09" | 00:53'00" |
| 10 | 05'41" | 00:58'41" |
| 10.0 | 03'10" | 00:58'43" |
27207.7 km | 
262.7 km
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