19.1 km | 01:52:31 | 05:52/km日期: 2023-10-09 05:42 - 平均心率: 144 - 卡路里: 1336 Cal - 平均步頻: 178 - 溫度: 25°C - 濕度: 93%
Pace: 06'03" / 05'57" / 05'54" / 05'58" / 05'50" / 05'48" / 05'55" / 05'54" / 05'48" / 06'21" / 05'57" / 05'53" / 05'48" / 05'51" / 05'46" / 05'49" / 05'55" / 05'43" / 05'38" / 05'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'02" (+00'25") | 1000 / 1000 |
| 2 | | 05'57" (+00'20") | 1000 / 2000 |
| 3 | | 05'53" (+00'16") | 1000 / 3000 |
| 4 | | 05'58" (+00'21") | 1000 / 4000 |
| 5 | | 05'50" (+00'13") | 1000 / 5000 |
| 6 | | 05'47" (+00'10") | 1000 / 6000 |
| 7 | | 05'55" (+00'18") | 1000 / 7000 |
| 8 | | 05'54" (+00'17") | 1000 / 8000 |
| 9 | | 05'47" (+00'10") | 1000 / 9000 |
| 10 | | 06'20" (+00'43") | 1000 / 10000 |
| 11 | | 05'56" (+00'19") | 1000 / 11000 |
| 12 | | 05'53" (+00'16") | 1000 / 12000 |
| 13 | | 05'47" (+00'10") | 1000 / 13000 |
| 14 | | 05'51" (+00'14") | 1000 / 14000 |
| 15 | | 05'46" (+00'09") | 1000 / 15000 |
| 16 | | 05'48" (+00'11") | 1000 / 16000 |
| 17 | | 05'54" (+00'17") | 1000 / 17000 |
| 18 | | 05'43" (+00'06") | 1000 / 18000 |
| 19 | | 05'37" | 1000 / 19000 |
| 20 | | 05'28" | 131 / 19131 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
10月累積里程 :
211.01 km 
ASICS MAGIC SPEED 2 累積 :
104.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 05'57" | 00:12'00" |
| 3 | 05'54" | 00:17'54" |
| 4 | 05'58" | 00:23'52" |
| 5 | 05'50" | 00:29'42" |
| 6 | 05'48" | 00:35'30" |
| 7 | 05'55" | 00:41'25" |
| 8 | 05'54" | 00:47'19" |
| 9 | 05'48" | 00:53'07" |
| 10 | 06'21" | 00:59'28" |
| 11 | 05'57" | 01:05'25" |
| 12 | 05'53" | 01:11'18" |
| 13 | 05'48" | 01:17'06" |
| 14 | 05'51" | 01:22'57" |
| 15 | 05'46" | 01:28'43" |
| 16 | 05'49" | 01:34'32" |
| 17 | 05'55" | 01:40'27" |
| 18 | 05'43" | 01:46'10" |
| 19 | 05'38" | 01:51'48" |
| 19.1 | 05'26" | 01:52'31" |
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