26.2 km | 02:59:17 | 06:51/km日期: 2023-10-15 08:09 - 平均心率: 142 - 卡路里: 1829 Cal - 平均步頻: 164
Pace: 06'42" / 06'38" / 06'46" / 06'49" / 06'41" / 08'19" / 06'38" / 06'35" / 06'44" / 06'24" / 07'57" / 07'00" / 06'25" / 07'04" / 06'42" / 06'32" / 07'45" / 06'17" / 06'20" / 06'18" / 08'15" / 05'58" / 05'52" / 07'36" / 06'20" / 07'38" / 06'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'41" (+00'49") | 1000 / 1000 |
| 2 | | 06'37" (+00'45") | 1000 / 2000 |
| 3 | | 06'46" (+00'54") | 1000 / 3000 |
| 4 | | 06'49" (+00'57") | 1000 / 4000 |
| 5 | | 06'40" (+00'48") | 1000 / 5000 |
| 6 | | 08'19" (+02'27") | 1000 / 6000 |
| 7 | | 06'38" (+00'46") | 1000 / 7000 |
| 8 | | 06'34" (+00'42") | 1000 / 8000 |
| 9 | | 06'44" (+00'52") | 1000 / 9000 |
| 10 | | 06'23" (+00'31") | 1000 / 10000 |
| 11 | | 07'56" (+02'04") | 1000 / 11000 |
| 12 | | 07'00" (+01'08") | 1000 / 12000 |
| 13 | | 06'25" (+00'33") | 1000 / 13000 |
| 14 | | 07'04" (+01'12") | 1000 / 14000 |
| 15 | | 06'42" (+00'50") | 1000 / 15000 |
| 16 | | 06'31" (+00'39") | 1000 / 16000 |
| 17 | | 07'44" (+01'52") | 1000 / 17000 |
| 18 | | 06'17" (+00'25") | 1000 / 18000 |
| 19 | | 06'19" (+00'27") | 1000 / 19000 |
| 20 | | 06'18" (+00'26") | 1000 / 20000 |
| 21 | | 08'15" (+02'23") | 1000 / 21000 |
| 22 | | 05'57" (+00'05") | 1000 / 22000 |
| 23 | | 05'52" | 1000 / 23000 |
| 24 | | 07'35" (+01'43") | 1000 / 24000 |
| 25 | | 06'19" (+00'27") | 1000 / 25000 |
| 26 | | 07'37" (+01'45") | 1000 / 26000 |
| 27 | | 06'13" (+00'21") | 167 / 26167 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
10月累積里程 : 211.23 km
TCX 2.0 上傳 | 12 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'42" | 00:06'42" |
| 2 | 06'38" | 00:13'20" |
| 3 | 06'46" | 00:20'06" |
| 4 | 06'49" | 00:26'55" |
| 5 | 06'41" | 00:33'36" |
| 6 | 08'19" | 00:41'55" |
| 7 | 06'38" | 00:48'33" |
| 8 | 06'35" | 00:55'08" |
| 9 | 06'44" | 01:01'52" |
| 10 | 06'24" | 01:08'16" |
| 11 | 07'57" | 01:16'13" |
| 12 | 07'00" | 01:23'13" |
| 13 | 06'25" | 01:29'38" |
| 14 | 07'04" | 01:36'42" |
| 15 | 06'42" | 01:43'24" |
| 16 | 06'32" | 01:49'56" |
| 17 | 07'45" | 01:57'41" |
| 18 | 06'17" | 02:03'58" |
| 19 | 06'20" | 02:10'18" |
| 20 | 06'18" | 02:16'36" |
| 21 | 08'15" | 02:24'51" |
| 22 | 05'58" | 02:30'49" |
| 23 | 05'52" | 02:36'41" |
| 24 | 07'36" | 02:44'17" |
| 25 | 06'20" | 02:50'37" |
| 26 | 07'38" | 02:58'15" |
| 26.2 | 06'15" | 02:59'18" |
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