14.1 km | 01:35:37 | 06:47/km日期: 2023-10-23 19:44 - 平均心率: 142 - 卡路里: 949 Cal - 平均步頻: 162 - 溫度: 26°C - 濕度: 71%
Pace: 06'48" / 07'36" / 06'48" / 07'12" / 07'03" / 06'40" / 06'46" / 07'29" / 07'22" / 08'31" / 06'36" / 05'59" / 05'53" / 07'06" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'48" (+00'56") | 1000 / 1000 |
| 2 | | 06'38" (+00'46") | 1000 / 2000 |
| 3 | | 06'48" (+00'56") | 1000 / 3000 |
| 4 | | 07'11" (+01'19") | 1000 / 4000 |
| 5 | | 07'03" (+01'11") | 1000 / 5000 |
| 6 | | 06'39" (+00'47") | 1000 / 6000 |
| 7 | | 06'45" (+00'53") | 1000 / 7000 |
| 8 | | 07'28" (+01'36") | 1000 / 8000 |
| 9 | | 07'22" (+01'30") | 1000 / 9000 |
| 10 | | 06'46" (+00'54") | 1000 / 10000 |
| 11 | | 06'35" (+00'43") | 1000 / 11000 |
| 12 | | 05'58" (+00'06") | 1000 / 12000 |
| 13 | | 05'52" | 1000 / 13000 |
| 14 | | 07'06" (+01'14") | 1000 / 14000 |
| 15 | | 05'39" | 90 / 14090 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
10月累積里程 : 104.67 km
TCX 2.0 上傳 | 12 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'48" | 00:06'48" |
| 2 | 07'36" | 00:14'24" |
| 3 | 06'48" | 00:21'12" |
| 4 | 07'12" | 00:28'24" |
| 5 | 07'03" | 00:35'27" |
| 6 | 06'40" | 00:42'07" |
| 7 | 06'46" | 00:48'53" |
| 8 | 07'29" | 00:56'22" |
| 9 | 07'22" | 01:03'44" |
| 10 | 08'31" | 01:12'15" |
| 11 | 06'36" | 01:18'51" |
| 12 | 05'59" | 01:24'50" |
| 13 | 05'53" | 01:30'43" |
| 14 | 07'06" | 01:37'49" |
| 14.1 | 05'32" | 01:38'19" |
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