24.0 km | 03:38:18 | 09:05/km日期: 2023-11-05 08:09 - 平均心率: 133 - 卡路里: 1347 Cal - 平均步頻: 180 - 溫度: 23°C - 濕度: 98%
Pace: 08'04" / 08'09" / 07'57" / 10'12" / 07'17" / 07'22" / 10'24" / 06'53" / 07'12" / 07'07" / 09'32" / 11'01" / 08'35" / 07'15" / 07'18" / 08'19" / 07'45" / 06'47" / 08'03" / 06'54" / 15'25" / 07'38" / 16'12" / 15'38" / 188'05" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 103~125 | 65~79% |
| 2:M馬拉松配速區 | 125~141 | 79~89% |
| 3:T乳酸耐力區 | 141~146 | 89~92% |
| 4:A無氧耐力區 | 146~155 | 92~97.5% |
| 5:I最大耗氧區 | 155~159 | 97.5~100% |
| 最大心率為159 點此去設定最大心率 |
11月累積里程 :
330.95 km 
Strava 上傳 | 12 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'04" | 00:08'04" |
| 2 | 08'09" | 00:16'13" |
| 3 | 07'57" | 00:24'10" |
| 4 | 10'12" | 00:34'22" |
| 5 | 07'17" | 00:41'39" |
| 6 | 07'22" | 00:49'01" |
| 7 | 10'24" | 00:59'25" |
| 8 | 06'53" | 01:06'18" |
| 9 | 07'12" | 01:13'30" |
| 10 | 07'07" | 01:20'37" |
| 11 | 09'32" | 01:30'09" |
| 12 | 11'01" | 01:41'10" |
| 13 | 08'35" | 01:49'45" |
| 14 | 07'15" | 01:57'00" |
| 15 | 07'18" | 02:04'18" |
| 16 | 08'19" | 02:12'37" |
| 17 | 07'45" | 02:20'22" |
| 18 | 06'47" | 02:27'09" |
| 19 | 08'03" | 02:35'12" |
| 20 | 06'54" | 02:42'06" |
| 21 | 15'25" | 02:57'31" |
| 22 | 07'38" | 03:05'09" |
| 23 | 16'12" | 03:21'21" |
| 24 | 15'38" | 03:36'59" |
| 24.0 | 188'05" | 03:38'18" |
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