13.0 km | 01:09:56 | 05:22/km日期: 2016-05-14 06:20 - 卡路里: 644 Cal
Pace: 04'46" / 04'59" / 05'25" / 05'11" / 05'25" / 05'10" / 05'07" / 05'15" / 05'25" / 05'28" / 05'28" / 05'51" / 06'23" / 10'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'45" | 992 / 992 |
| 2 | | 04'58" (+00'13") | 1002 / 1995 |
| 3 | | 05'25" (+00'40") | 1007 / 3002 |
| 4 | | 05'09" (+00'24") | 1004 / 4007 |
| 5 | | 05'25" (+00'40") | 999 / 5007 |
| 6 | | 05'10" (+00'25") | 998 / 6006 |
| 7 | | 05'06" (+00'21") | 1000 / 7006 |
| 8 | | 05'16" (+00'31") | 1006 / 8012 |
| 9 | | 05'25" (+00'40") | 997 / 9010 |
| 10 | | 05'26" (+00'41") | 1004 / 10014 |
| 11 | | 05'28" (+00'43") | 999 / 11014 |
| 12 | | 05'51" (+01'06") | 1007 / 12022 |
| 13 | | 06'26" (+01'41") | 983 / 13005 |
5月累積里程 : 233.69 km
Voice Coach 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'46" | 00:04'46" |
| 2 | 04'59" | 00:09'45" |
| 3 | 05'25" | 00:15'10" |
| 4 | 05'11" | 00:20'21" |
| 5 | 05'25" | 00:25'46" |
| 6 | 05'10" | 00:30'56" |
| 7 | 05'07" | 00:36'03" |
| 8 | 05'15" | 00:41'18" |
| 9 | 05'25" | 00:46'43" |
| 10 | 05'28" | 00:52'11" |
| 11 | 05'28" | 00:57'39" |
| 12 | 05'51" | 01:03'30" |
| 13 | 06'23" | 01:09'53" |
| 13.0 | 08'59" | 01:09'56" |
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