20.6 km | 02:11:00 | 06:20/km日期: 2023-12-10 16:00 - 總爬升: 257 m - 卡路里: 1263 Cal - 平均步頻: 162 - 溫度: 23°C - 濕度: 82.4
Pace: 05'46" / 05'47" / 06'11" / 05'47" / 05'54" / 06'01" / 05'53" / 06'25" / 05'49" / 06'25" / 06'17" / 07'05" / 06'24" / 06'26" / 06'04" / 06'45" / 06'06" / 07'05" / 06'25" / 06'28" / 07'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'41" | 997 / 997 |
| 2 | | 05'49" (+00'08") | 1008 / 2005 |
| 3 | | 06'09" (+00'28") | 1004 / 3010 |
| 4 | | 05'47" (+00'06") | 998 / 4009 |
| 5 | | 05'55" (+00'14") | 1010 / 5019 |
| 6 | | 05'58" (+00'17") | 994 / 6014 |
| 7 | | 05'55" (+00'14") | 1008 / 7022 |
| 8 | | 06'25" (+00'44") | 998 / 8021 |
| 9 | | 05'48" (+00'07") | 1000 / 9022 |
| 10 | | 06'23" (+00'42") | 1003 / 10025 |
| 11 | | 06'17" (+00'36") | 1013 / 11038 |
| 12 | | 07'02" (+01'21") | 1002 / 12041 |
| 13 | | 06'29" (+00'48") | 1009 / 13050 |
| 14 | | 06'20" (+00'39") | 1001 / 14052 |
| 15 | | 06'09" (+00'28") | 996 / 15049 |
| 16 | | 06'37" (+00'56") | 1016 / 16066 |
| 17 | | 06'08" (+00'27") | 994 / 17060 |
| 18 | | 07'10" (+01'29") | 1005 / 18065 |
| 19 | | 06'19" (+00'38") | 1004 / 19070 |
| 20 | | 06'32" (+00'51") | 1008 / 20078 |
| 21 | | 06'57" (+01'16") | 629 / 20708 |
12月累積里程 :
191.28 km 
adidas Boston 12 累積 :
1790.5 kmAndroid - motorola XT2301-5 上傳 | 11 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'46" | 00:05'46" |
| 2 | 05'47" | 00:11'33" |
| 3 | 06'11" | 00:17'44" |
| 4 | 05'47" | 00:23'31" |
| 5 | 05'54" | 00:29'25" |
| 6 | 06'01" | 00:35'26" |
| 7 | 05'53" | 00:41'19" |
| 8 | 06'25" | 00:47'44" |
| 9 | 05'49" | 00:53'33" |
| 10 | 06'25" | 00:59'58" |
| 11 | 06'17" | 01:06'15" |
| 12 | 07'05" | 01:13'20" |
| 13 | 06'24" | 01:19'44" |
| 14 | 06'26" | 01:26'10" |
| 15 | 06'04" | 01:32'14" |
| 16 | 06'45" | 01:38'59" |
| 17 | 06'06" | 01:45'05" |
| 18 | 07'05" | 01:52'10" |
| 19 | 06'25" | 01:58'35" |
| 20 | 06'28" | 02:05'03" |
| 20.7 | 06'53" | 02:09'56" |
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