10.1 km | 01:18:17 | 07:44/km日期: 2024-01-13 13:49 - 卡路里: 473 Cal - 平均步頻: 164
Pace: 07'30" / 06'56" / 06'31" / 06'36" / 06'43" / 08'49" / 07'54" / 09'24" / 08'03" / 07'50" / 13'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'23" (+00'50") | 998 / 998 |
| 2 | | 06'59" (+00'26") | 994 / 1993 |
| 3 | | 06'34" (+00'01") | 1006 / 3000 |
| 4 | | 06'33" | 994 / 3994 |
| 5 | | 06'40" (+00'07") | 1001 / 4996 |
| 6 | | 08'50" (+02'17") | 1011 / 6007 |
| 7 | | 07'51" (+01'18") | 991 / 6998 |
| 8 | | 09'28" (+02'55") | 1004 / 8003 |
| 9 | | 08'02" (+01'29") | 1000 / 9003 |
| 10 | | 07'46" (+01'13") | 1007 / 10011 |
| 11 | | 14'48" (+08'15") | 102 / 10113 |
1月累積里程 :
137.32 km 
ナイキ ヴェイパーフライ3 累積 :
428.8 kmAndroid - SHARP SH-RM15 上傳 | 9 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'30" | 00:07'30" |
| 2 | 06'56" | 00:14'26" |
| 3 | 06'31" | 00:20'57" |
| 4 | 06'36" | 00:27'33" |
| 5 | 06'43" | 00:34'16" |
| 6 | 08'49" | 00:43'05" |
| 7 | 07'54" | 00:50'59" |
| 8 | 09'24" | 01:00'23" |
| 9 | 08'03" | 01:08'26" |
| 10 | 07'50" | 01:16'16" |
| 10.1 | 13'21" | 01:17'47" |
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