10.1 km | 01:02:24 | 06:11/km日期: 2024-01-17 07:20 - 平均心率: 119 - 卡路里: 474 Cal - 平均步頻: 192 - 溫度: 18°C - 濕度: 82.6
Pace: 06'40" / 07'10" / 06'11" / 12'13" / 06'37" / 05'57" / 05'57" / 05'48" / 05'52" / 05'58" / 17'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'40" (+00'52") | 1000 / 1000 |
| 2 | | 06'22" (+00'34") | 1000 / 2000 |
| 3 | | 06'10" (+00'22") | 1000 / 3000 |
| 4 | | 06'15" (+00'27") | 1000 / 4000 |
| 5 | | 06'00" (+00'12") | 1000 / 5000 |
| 6 | | 05'57" (+00'09") | 1000 / 6000 |
| 7 | | 05'57" (+00'09") | 1000 / 7000 |
| 8 | | 05'48" | 1000 / 8000 |
| 9 | | 05'51" (+00'03") | 1000 / 9000 |
| 10 | | 05'58" (+00'10") | 1000 / 10000 |
| 11 | | 17'10" (+11'22") | 78 / 10078 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 98~119 | 65~79% |
| 2:M馬拉松配速區 | 119~134 | 79~89% |
| 3:T乳酸耐力區 | 134~138 | 89~92% |
| 4:A無氧耐力區 | 138~147 | 92~97.5% |
| 5:I最大耗氧區 | 147~151 | 97.5~100% |
| 最大心率為151 點此去設定最大心率 |
1月累積里程 :
283.80 km 
TCX 2.0 上傳 | 9 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'40" | 00:06'40" |
| 2 | 07'10" | 00:13'50" |
| 3 | 06'11" | 00:20'01" |
| 4 | 12'13" | 00:32'14" |
| 5 | 06'37" | 00:38'51" |
| 6 | 05'57" | 00:44'48" |
| 7 | 05'57" | 00:50'45" |
| 8 | 05'48" | 00:56'33" |
| 9 | 05'52" | 01:02'25" |
| 10 | 05'58" | 01:08'23" |
| 10.1 | 17'37" | 01:09'46" |
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