20.4 km | 01:45:21 | 05:10/km日期: 2024-01-21 07:17 - 平均心率: 150 - 卡路里: 991 Cal - 平均步頻: 175 - 溫度: 15°C - 濕度: 85.3
Pace: 05'30" / 05'34" / 05'36" / 05'25" / 05'17" / 05'16" / 05'13" / 05'06" / 05'06" / 05'02" / 04'20" / 05'01" / 05'11" / 05'09" / 05'11" / 05'12" / 05'05" / 05'01" / 05'01" / 05'08" / 05'29" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
1月累積里程 :
443.44 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'30" | 00:05'30" |
| 2 | 05'34" | 00:11'04" |
| 3 | 05'36" | 00:16'40" |
| 4 | 05'25" | 00:22'05" |
| 5 | 05'17" | 00:27'22" |
| 6 | 05'16" | 00:32'38" |
| 7 | 05'13" | 00:37'51" |
| 8 | 05'06" | 00:42'57" |
| 9 | 05'06" | 00:48'03" |
| 10 | 05'02" | 00:53'05" |
| 11 | 04'20" | 00:57'25" |
| 12 | 05'01" | 01:02'26" |
| 13 | 05'11" | 01:07'37" |
| 14 | 05'09" | 01:12'46" |
| 15 | 05'11" | 01:17'57" |
| 16 | 05'12" | 01:23'09" |
| 17 | 05'05" | 01:28'14" |
| 18 | 05'01" | 01:33'15" |
| 19 | 05'01" | 01:38'16" |
| 20 | 05'08" | 01:43'24" |
| 20.4 | 05'29" | 01:45'21" |
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