21.7 km | 01:47:54 | 04:58/km日期: 2024-01-31 04:41 - 平均心率: 165 - 卡路里: 1055 Cal - 平均步頻: 176 - 溫度: 18°C - 濕度: 90.7
Pace: 05'42" / 05'27" / 05'27" / 04'29" / 04'22" / 04'26" / 04'18" / 04'17" / 07'02" / 04'15" / 04'14" / 06'48" / 04'37" / 04'33" / 04'33" / 04'27" / 04'43" / 04'54" / 04'50" / 05'00" / 05'47" / 05'33" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
1月累積里程 :
443.44 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'42" | 00:05'42" |
| 2 | 05'27" | 00:11'09" |
| 3 | 05'27" | 00:16'36" |
| 4 | 04'29" | 00:21'05" |
| 5 | 04'22" | 00:25'27" |
| 6 | 04'26" | 00:29'53" |
| 7 | 04'18" | 00:34'11" |
| 8 | 04'17" | 00:38'28" |
| 9 | 07'02" | 00:45'30" |
| 10 | 04'15" | 00:49'45" |
| 11 | 04'14" | 00:53'59" |
| 12 | 06'48" | 01:00'47" |
| 13 | 04'37" | 01:05'24" |
| 14 | 04'33" | 01:09'57" |
| 15 | 04'33" | 01:14'30" |
| 16 | 04'27" | 01:18'57" |
| 17 | 04'43" | 01:23'40" |
| 18 | 04'54" | 01:28'34" |
| 19 | 04'50" | 01:33'24" |
| 20 | 05'00" | 01:38'24" |
| 21 | 05'47" | 01:44'11" |
| 21.7 | 05'33" | 01:47'54" |
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