13.0 km | 01:49:39 | 08:25/km日期: 2024-02-14 17:17 - 總爬升: 262 m - 平均心率: 120 - 卡路里: 941 Cal - 平均步頻: 166 - 溫度: 23°C - 濕度: 52.3
Pace: 08'23" / 09'51" / 08'30" / 08'51" / 07'02" / 07'22" / 06'38" / 08'35" / 06'31" / 09'29" / 13'10" / 04'01" / 11'08" / 10'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'28" (+04'27") | 1000 / 1000 |
| 2 | | 09'51" (+05'50") | 1000 / 2000 |
| 3 | | 08'30" (+04'29") | 1000 / 3000 |
| 4 | | 08'50" (+04'49") | 1000 / 4000 |
| 5 | | 07'02" (+03'01") | 1000 / 5000 |
| 6 | | 07'21" (+03'20") | 1000 / 6000 |
| 7 | | 06'37" (+02'36") | 1000 / 7000 |
| 8 | | 08'35" (+04'34") | 1000 / 8000 |
| 9 | | 06'30" (+02'29") | 1000 / 9000 |
| 10 | | 09'29" (+05'28") | 1000 / 10000 |
| 11 | | 13'09" (+09'08") | 1000 / 11000 |
| 12 | | 04'01" | 1000 / 12000 |
| 13 | | 11'08" (+07'07") | 1000 / 13000 |
| 14 | | 03'14" | 8 / 13008 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
2月累積里程 :
230.10 km 
TCX 2.0 上傳 | 8 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'23" | 00:08'23" |
| 2 | 09'51" | 00:18'14" |
| 3 | 08'30" | 00:26'44" |
| 4 | 08'51" | 00:35'35" |
| 5 | 07'02" | 00:42'37" |
| 6 | 07'22" | 00:49'59" |
| 7 | 06'38" | 00:56'37" |
| 8 | 08'35" | 01:05'12" |
| 9 | 06'31" | 01:11'43" |
| 10 | 09'29" | 01:21'12" |
| 11 | 13'10" | 01:34'22" |
| 12 | 04'01" | 01:38'23" |
| 13 | 11'08" | 01:49'31" |
| 13.0 | 09'30" | 01:49'36" |
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