15.2 km | 02:00:08 | 07:55/km日期: 2024-02-18 17:11 - 平均心率: 154 - 卡路里: 870 Cal - 平均步頻: 178 - 溫度: 26°C - 濕度: 60.1
Pace: 07'22" / 07'50" / 07'53" / 07'22" / 07'45" / 07'52" / 07'23" / 08'06" / 07'56" / 08'24" / 07'56" / 08'12" / 08'36" / 08'08" / 08'08" / 07'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'22" | 1000 / 1000 |
| 2 | | 07'49" (+00'27") | 1000 / 2000 |
| 3 | | 07'52" (+00'30") | 1000 / 3000 |
| 4 | | 07'22" | 1000 / 4000 |
| 5 | | 07'44" (+00'22") | 1000 / 5000 |
| 6 | | 07'52" (+00'30") | 1000 / 6000 |
| 7 | | 07'22" | 1000 / 7000 |
| 8 | | 08'05" (+00'43") | 1000 / 8000 |
| 9 | | 07'55" (+00'33") | 1000 / 9000 |
| 10 | | 08'24" (+01'02") | 1000 / 10000 |
| 11 | | 07'55" (+00'33") | 1000 / 11000 |
| 12 | | 08'12" (+00'50") | 1000 / 12000 |
| 13 | | 08'35" (+01'13") | 1000 / 13000 |
| 14 | | 08'08" (+00'46") | 907 / 13907 |
| 15 | | 08'09" (+00'47") | 1000 / 14907 |
| 16 | | 07'54" (+00'32") | 249 / 15157 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
2月累積里程 : 51.42 km
TCX 2.0 上傳 | 8 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'22" | 00:07'22" |
| 2 | 07'50" | 00:15'12" |
| 3 | 07'53" | 00:23'05" |
| 4 | 07'22" | 00:30'27" |
| 5 | 07'45" | 00:38'12" |
| 6 | 07'52" | 00:46'04" |
| 7 | 07'23" | 00:53'27" |
| 8 | 08'06" | 01:01'33" |
| 9 | 07'56" | 01:09'29" |
| 10 | 08'24" | 01:17'53" |
| 11 | 07'56" | 01:25'49" |
| 12 | 08'12" | 01:34'01" |
| 13 | 08'36" | 01:42'37" |
| 14 | 08'08" | 01:50'45" |
| 15 | 08'08" | 01:58'53" |
| 15.2 | 07'57" | 02:00'08" |
展開計圈分析
留言 
