10.0 km | 01:00:29 | 06:02/km日期: 2024-03-19 19:11 - 平均心率: 166 - 卡路里: 764 Cal - 溫度: 15°C - 濕度: 68.4
Pace: 06'20" / 06'11" / 06'07" / 06'00" / 05'59" / 06'08" / 06'00" / 06'03" / 06'05" / 06'00" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'19" (+00'31") | 1000 / 1000 |
| 2 | | 06'10" (+00'22") | 1000 / 2000 |
| 3 | | 06'06" (+00'18") | 1000 / 3000 |
| 4 | | 06'00" (+00'12") | 1000 / 4000 |
| 5 | | 05'59" (+00'11") | 1000 / 5000 |
| 6 | | 06'07" (+00'19") | 1000 / 6000 |
| 7 | | 06'00" (+00'12") | 1000 / 7000 |
| 8 | | 06'02" (+00'14") | 1000 / 8000 |
| 9 | | 06'05" (+00'17") | 691 / 8691 |
| 10 | | 05'48" | 1000 / 9691 |
| 11 | | 05'24" | 311 / 10002 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
3月累積里程 : 100.03 km
TCX 2.0 上傳 | 7 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 06'11" | 00:12'31" |
| 3 | 06'07" | 00:18'38" |
| 4 | 06'00" | 00:24'38" |
| 5 | 05'59" | 00:30'37" |
| 6 | 06'08" | 00:36'45" |
| 7 | 06'00" | 00:42'45" |
| 8 | 06'03" | 00:48'48" |
| 9 | 06'05" | 00:54'53" |
| 10 | 06'00" | 01:00'53" |
| 10.0 | 06'01" | 01:00'54" |
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