8.9 km | 01:10:08 | 07:52/km日期: 2016-06-27 20:11 - 平均心率: 151 - 卡路里: 759 Cal - 平均步頻: 174 - 溫度: 30°C - 濕度: 80%
Pace: 15'32" / 06'51" / 07'04" / 07'10" / 07'14" / 06'19" / 06'14" / 06'12" / 08'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 15'31" (+09'19") | 1000 / 1000 |
| 2 | | 06'51" (+00'39") | 1000 / 2000 |
| 3 | | 07'03" (+00'51") | 1000 / 3000 |
| 4 | | 07'10" (+00'58") | 1000 / 4000 |
| 5 | | 07'14" (+01'02") | 1000 / 5000 |
| 6 | | 06'18" (+00'06") | 1000 / 6000 |
| 7 | | 06'13" (+00'01") | 1000 / 7000 |
| 8 | | 06'12" | 1000 / 8000 |
| 9 | | 08'20" (+02'08") | 902 / 8902 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
6月累積里程 : 117.53 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 15'32" | 00:15'32" |
| 2 | 06'51" | 00:22'23" |
| 3 | 07'04" | 00:29'27" |
| 4 | 07'10" | 00:36'37" |
| 5 | 07'14" | 00:43'51" |
| 6 | 06'19" | 00:50'10" |
| 7 | 06'14" | 00:56'24" |
| 8 | 06'12" | 01:02'36" |
| 8.9 | 08'20" | 01:10'08" |
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