8.3 km | 00:44:56 | 05:23/km日期: 2024-04-18 18:31 - 平均心率: 155 - 卡路里: 559 Cal - 平均步頻: 172 - 溫度: 22°C - 濕度: 78.3
Pace: 06'40" / 05'21" / 05'25" / 05'39" / 05'20" / 04'56" / 05'21" / 05'32" / 05'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'38" (+00'42") | 1000 / 1000 |
| 2 | | 05'20" (+00'24") | 1000 / 2000 |
| 3 | | 05'24" (+00'28") | 1000 / 3000 |
| 4 | | 05'38" (+00'42") | 1000 / 4000 |
| 5 | | 05'19" (+00'23") | 1000 / 5000 |
| 6 | | 04'56" | 1000 / 6000 |
| 7 | | 05'20" (+00'24") | 1000 / 7000 |
| 8 | | 05'32" (+00'36") | 1000 / 8000 |
| 9 | | 05'03" (+00'07") | 344 / 8344 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
4月累積里程 : 133.76 km
TCX 2.0 上傳 | 6 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'40" | 00:06'40" |
| 2 | 05'21" | 00:12'01" |
| 3 | 05'25" | 00:17'26" |
| 4 | 05'39" | 00:23'05" |
| 5 | 05'20" | 00:28'25" |
| 6 | 04'56" | 00:33'21" |
| 7 | 05'21" | 00:38'42" |
| 8 | 05'32" | 00:44'14" |
| 8.3 | 05'04" | 00:45'59" |
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