10.0 km | 01:04:14 | 06:25/km日期: 2024-04-25 20:19 - 卡路里: 759 Cal - 平均步頻: 172
Pace: 06'42" / 06'31" / 06'29" / 06'22" / 06'25" / 06'24" / 06'18" / 06'23" / 06'22" / 07'18" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'41" (+00'25") | 1000 / 1000 |
2 | | 06'30" (+00'14") | 1000 / 2000 |
3 | | 06'29" (+00'13") | 1000 / 3000 |
4 | | 06'22" (+00'06") | 1000 / 4000 |
5 | | 06'25" (+00'09") | 1000 / 5000 |
6 | | 06'23" (+00'07") | 1000 / 6000 |
7 | | 06'18" (+00'02") | 1000 / 7000 |
8 | | 06'23" (+00'07") | 1000 / 8000 |
9 | | 06'21" (+00'05") | 1000 / 9000 |
10 | | 06'16" | 1000 / 10000 |
11 | | 05'59" | 6 / 10006 |
4月累積里程 : 101.26 km
TCX 2.0 上傳 | 7 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'42" | 00:06'42" |
2 | 06'31" | 00:13'13" |
3 | 06'29" | 00:19'42" |
4 | 06'22" | 00:26'04" |
5 | 06'25" | 00:32'29" |
6 | 06'24" | 00:38'53" |
7 | 06'18" | 00:45'11" |
8 | 06'23" | 00:51'34" |
9 | 06'22" | 00:57'56" |
10 | 07'18" | 01:05'14" |
10.0 | 05'00" | 01:05'16" |