10.2 km | 01:10:31 | 06:55/km日期: 2024-04-23 08:25 - 平均心率: 127 - 卡路里: 633 Cal - 平均步頻: 166 - 溫度: 24°C - 濕度: 94.8
Pace: 07'54" / 09'38" / 06'50" / 09'22" / 11'01" / 06'29" / 07'12" / 07'42" / 06'22" / 06'43" / 06'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'54" (+01'51") | 1000 / 1000 |
| 2 | | 09'37" (+03'34") | 1000 / 2000 |
| 3 | | 06'49" (+00'46") | 1000 / 3000 |
| 4 | | 06'43" (+00'40") | 1000 / 4000 |
| 5 | | 06'26" (+00'23") | 1000 / 5000 |
| 6 | | 06'29" (+00'26") | 1000 / 6000 |
| 7 | | 06'37" (+00'34") | 1000 / 7000 |
| 8 | | 06'19" (+00'16") | 1000 / 8000 |
| 9 | | 06'22" (+00'19") | 1000 / 9000 |
| 10 | | 06'03" | 1000 / 10000 |
| 11 | | 06'07" (+00'04") | 184 / 10184 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
4月累積里程 :
209.00 km 
TCX 2.0 上傳 | 6 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'54" | 00:07'54" |
| 2 | 09'38" | 00:17'32" |
| 3 | 06'50" | 00:24'22" |
| 4 | 09'22" | 00:33'44" |
| 5 | 11'01" | 00:44'45" |
| 6 | 06'29" | 00:51'14" |
| 7 | 07'12" | 00:58'26" |
| 8 | 07'42" | 01:06'08" |
| 9 | 06'22" | 01:12'30" |
| 10 | 06'43" | 01:19'13" |
| 10.2 | 06'07" | 01:20'21" |
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