12.1 km | 01:22:45 | 06:49/km日期: 2024-05-04 09:25 - 卡路里: 567 Cal
Pace: 06'46" / 07'18" / 08'00" / 08'49" / 06'27" / 06'36" / 06'08" / 05'59" / 06'07" / 06'16" / 06'10" / 06'34" / 06'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'45" (+00'46") | 1002 / 1002 |
| 2 | | 07'16" (+01'17") | 989 / 1991 |
| 3 | | 07'43" (+01'44") | 1005 / 2997 |
| 4 | | 09'06" (+03'07") | 1004 / 4001 |
| 5 | | 06'24" (+00'25") | 1006 / 5008 |
| 6 | | 06'35" (+00'36") | 989 / 5997 |
| 7 | | 06'11" (+00'12") | 1004 / 7001 |
| 8 | | 05'59" | 999 / 8001 |
| 9 | | 06'06" (+00'07") | 1002 / 9003 |
| 10 | | 06'13" (+00'14") | 1007 / 10011 |
| 11 | | 06'13" (+00'14") | 1003 / 11015 |
| 12 | | 06'30" (+00'31") | 997 / 12012 |
| 13 | | 06'54" (+00'55") | 103 / 12116 |
5月累積里程 :
103.60 km 
NIKE アルファフライネクスト% 累積 :
1121.4 kmAndroid - SHARP SH-RM15 上傳 | 6 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'46" | 00:06'46" |
| 2 | 07'18" | 00:14'04" |
| 3 | 08'00" | 00:22'04" |
| 4 | 08'49" | 00:30'53" |
| 5 | 06'27" | 00:37'20" |
| 6 | 06'36" | 00:43'56" |
| 7 | 06'08" | 00:50'04" |
| 8 | 05'59" | 00:56'03" |
| 9 | 06'07" | 01:02'10" |
| 10 | 06'16" | 01:08'26" |
| 11 | 06'10" | 01:14'36" |
| 12 | 06'34" | 01:21'10" |
| 12.1 | 06'10" | 01:21'53" |
展開計圈分析
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