15.0 km | 01:43:53 | 06:55/km日期: 2024-05-05 08:21 - 平均心率: 145 - 卡路里: 824 Cal - 平均步頻: 168 - 溫度: 23°C - 濕度: 95.4
Pace: 06'38" / 06'53" / 07'06" / 07'05" / 06'43" / 06'42" / 06'57" / 08'13" / 06'51" / 06'49" / 06'52" / 06'42" / 06'26" / 06'30" / 07'23" / 10'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'39" (+00'14") | 1000 / 1000 |
| 2 | | 06'52" (+00'27") | 1000 / 2000 |
| 3 | | 07'06" (+00'41") | 1000 / 3000 |
| 4 | | 07'04" (+00'39") | 1000 / 4000 |
| 5 | | 06'42" (+00'17") | 1000 / 5000 |
| 6 | | 06'42" (+00'17") | 1000 / 6000 |
| 7 | | 06'56" (+00'31") | 1000 / 7000 |
| 8 | | 08'13" (+01'48") | 1000 / 8000 |
| 9 | | 06'50" (+00'25") | 1000 / 9000 |
| 10 | | 06'49" (+00'24") | 1000 / 10000 |
| 11 | | 06'51" (+00'26") | 1000 / 11000 |
| 12 | | 06'42" (+00'17") | 1000 / 12000 |
| 13 | | 06'25" | 1000 / 13000 |
| 14 | | 06'29" (+00'04") | 1000 / 14000 |
| 15 | | 07'23" (+00'58") | 1000 / 15000 |
| 16 | | 07'31" (+01'06") | 5 / 15005 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
5月累積里程 :
156.00 km 
TCX 2.0 上傳 | 6 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'38" | 00:06'38" |
| 2 | 06'53" | 00:13'31" |
| 3 | 07'06" | 00:20'37" |
| 4 | 07'05" | 00:27'42" |
| 5 | 06'43" | 00:34'25" |
| 6 | 06'42" | 00:41'07" |
| 7 | 06'57" | 00:48'04" |
| 8 | 08'13" | 00:56'17" |
| 9 | 06'51" | 01:03'08" |
| 10 | 06'49" | 01:09'57" |
| 11 | 06'52" | 01:16'49" |
| 12 | 06'42" | 01:23'31" |
| 13 | 06'26" | 01:29'57" |
| 14 | 06'30" | 01:36'27" |
| 15 | 07'23" | 01:43'50" |
| 15.0 | 08'28" | 01:43'53" |
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