10.0 km | 01:05:00 | 06:28/km日期: 2024-05-11 07:00 - 卡路里: 470 Cal - 平均步頻: 171
Pace: 06'34" / 06'22" / 06'06" / 06'27" / 06'14" / 06'25" / 06'20" / 06'31" / 06'39" / 06'39" / 07'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'31" (+00'26") | 990 / 990 |
| 2 | | 06'19" (+00'14") | 1006 / 1996 |
| 3 | | 06'05" | 999 / 2996 |
| 4 | | 06'30" (+00'25") | 1010 / 4006 |
| 5 | | 06'15" (+00'10") | 995 / 5002 |
| 6 | | 06'24" (+00'19") | 1000 / 6002 |
| 7 | | 06'20" (+00'15") | 999 / 7002 |
| 8 | | 06'26" (+00'21") | 1010 / 8012 |
| 9 | | 06'42" (+00'37") | 990 / 9003 |
| 10 | | 06'37" (+00'32") | 1015 / 10018 |
| 11 | | 07'21" (+01'16") | 29 / 10048 |
5月累積里程 :
103.60 km 
NIKE アルファフライネクスト% 累積 :
1121.4 kmAndroid - SHARP SH-RM15 上傳 | 6 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'34" | 00:06'34" |
| 2 | 06'22" | 00:12'56" |
| 3 | 06'06" | 00:19'02" |
| 4 | 06'27" | 00:25'29" |
| 5 | 06'14" | 00:31'43" |
| 6 | 06'25" | 00:38'08" |
| 7 | 06'20" | 00:44'28" |
| 8 | 06'31" | 00:50'59" |
| 9 | 06'39" | 00:57'38" |
| 10 | 06'39" | 01:04'17" |
| 10.0 | 06'11" | 01:04'35" |
展開計圈分析
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