8.2 km | 00:55:08 | 06:42/km日期: 2024-05-08 17:58 - 平均心率: 150 - 卡路里: 608 Cal - 平均步頻: 168 - 溫度: 27°C - 濕度: 58.5
Pace: 06'43" / 06'37" / 07'37" / 06'31" / 06'50" / 06'29" / 06'40" / 06'21" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'42" (+00'44") | 1000 / 1000 |
| 2 | | 06'37" (+00'39") | 1000 / 2000 |
| 3 | | 07'36" (+01'38") | 1000 / 3000 |
| 4 | | 05'58" | 176 / 3176 |
| 5 | | 06'45" (+00'47") | 1000 / 4176 |
| 6 | | 06'32" (+00'34") | 1000 / 5176 |
| 7 | | 06'34" (+00'36") | 1000 / 6176 |
| 8 | | 06'41" (+00'43") | 1000 / 7176 |
| 9 | | 06'18" (+00'20") | 1000 / 8176 |
| 10 | | 06'48" (+00'50") | 40 / 8216 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
5月累積里程 : 129.18 km
TCX 2.0 上傳 | 6 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'43" | 00:06'43" |
| 2 | 06'37" | 00:13'20" |
| 3 | 07'37" | 00:20'57" |
| 4 | 06'31" | 00:27'28" |
| 5 | 06'50" | 00:34'18" |
| 6 | 06'29" | 00:40'47" |
| 7 | 06'40" | 00:47'27" |
| 8 | 06'21" | 00:53'48" |
| 8.2 | 06'13" | 00:55'09" |
展開計圈分析
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