24.7 km | 05:13:57 | 12:42/km日期: 2024-05-19 10:13 - 總爬升: 1187 m - 平均心率: 151 - 卡路里: 1672 Cal - 平均步頻: 137 - 溫度: 30°C - 濕度: 67.9
Pace: 11'50" / 10'32" / 08'42" / 10'56" / 09'48" / 08'57" / 09'17" / 08'14" / 10'19" / 14'38" / 21'24" / 17'33" / 12'01" / 11'29" / 06'30" / 09'55" / 23'52" / 16'47" / 18'29" / 21'30" / 19'21" / 13'04" / 09'04" / 08'45" / 01'24" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
5月累積里程 :
138.40 km 
Altra Olympus 5 累積 :
169.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'50" | 00:11'50" |
| 2 | 10'32" | 00:22'22" |
| 3 | 08'42" | 00:31'04" |
| 4 | 10'56" | 00:42'00" |
| 5 | 09'48" | 00:51'48" |
| 6 | 08'57" | 01:00'45" |
| 7 | 09'17" | 01:10'02" |
| 8 | 08'14" | 01:18'16" |
| 9 | 10'19" | 01:28'35" |
| 10 | 14'38" | 01:43'13" |
| 11 | 21'24" | 02:04'37" |
| 12 | 17'33" | 02:22'10" |
| 13 | 12'01" | 02:34'11" |
| 14 | 11'29" | 02:45'40" |
| 15 | 06'30" | 02:52'10" |
| 16 | 09'55" | 03:02'05" |
| 17 | 23'52" | 03:25'57" |
| 18 | 16'47" | 03:42'44" |
| 19 | 18'29" | 04:01'13" |
| 20 | 21'30" | 04:22'43" |
| 21 | 19'21" | 04:42'04" |
| 22 | 13'04" | 04:55'08" |
| 23 | 09'04" | 05:04'12" |
| 24 | 08'45" | 05:12'57" |
| 24.7 | 01'24" | 05:13'57" |
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