21.3 km | 02:47:07 | 07:51/km日期: 2024-06-09 08:27 - 平均心率: 138 - 卡路里: 1414 Cal - 平均步頻: 158 - 溫度: 27°C - 濕度: 93.9
Pace: 07'06" / 06'46" / 06'26" / 06'20" / 06'42" / 06'25" / 09'03" / 07'01" / 06'11" / 05'57" / 10'04" / 10'49" / 06'29" / 06'01" / 08'03" / 11'33" / 06'17" / 07'09" / 10'06" / 05'58" / 13'27" / 12'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'05" (+01'08") | 1000 / 1000 |
| 2 | | 06'46" (+00'49") | 1000 / 2000 |
| 3 | | 06'25" (+00'28") | 1000 / 3000 |
| 4 | | 06'20" (+00'23") | 1000 / 4000 |
| 5 | | 06'41" (+00'44") | 1000 / 5000 |
| 6 | | 06'25" (+00'28") | 1000 / 6000 |
| 7 | | 09'03" (+03'06") | 1000 / 7000 |
| 8 | | 07'00" (+01'03") | 1000 / 8000 |
| 9 | | 06'10" (+00'13") | 1000 / 9000 |
| 10 | | 05'57" | 1000 / 10000 |
| 11 | | 10'03" (+04'06") | 1000 / 11000 |
| 12 | | 10'49" (+04'52") | 1000 / 12000 |
| 13 | | 06'29" (+00'32") | 1000 / 13000 |
| 14 | | 06'00" (+00'03") | 1000 / 14000 |
| 15 | | 08'02" (+02'05") | 1000 / 15000 |
| 16 | | 11'33" (+05'36") | 1000 / 16000 |
| 17 | | 06'16" (+00'19") | 1000 / 17000 |
| 18 | | 07'08" (+01'11") | 1000 / 18000 |
| 19 | | 10'06" (+04'09") | 1000 / 19000 |
| 20 | | 05'57" | 1000 / 20000 |
| 21 | | 13'27" (+07'30") | 1000 / 21000 |
| 22 | | 12'45" (+06'48") | 255 / 21255 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
6月累積里程 :
274.35 km 
NEW BALANCE NYC SC Elite 累積 :
624.6 kmTCX 2.0 上傳 | 5 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'06" | 00:07'06" |
| 2 | 06'46" | 00:13'52" |
| 3 | 06'26" | 00:20'18" |
| 4 | 06'20" | 00:26'38" |
| 5 | 06'42" | 00:33'20" |
| 6 | 06'25" | 00:39'45" |
| 7 | 09'03" | 00:48'48" |
| 8 | 07'01" | 00:55'49" |
| 9 | 06'11" | 01:02'00" |
| 10 | 05'57" | 01:07'57" |
| 11 | 10'04" | 01:18'01" |
| 12 | 10'49" | 01:28'50" |
| 13 | 06'29" | 01:35'19" |
| 14 | 06'01" | 01:41'20" |
| 15 | 08'03" | 01:49'23" |
| 16 | 11'33" | 02:00'56" |
| 17 | 06'17" | 02:07'13" |
| 18 | 07'09" | 02:14'22" |
| 19 | 10'06" | 02:24'28" |
| 20 | 05'58" | 02:30'26" |
| 21 | 13'27" | 02:43'53" |
| 21.3 | 12'44" | 02:47'08" |
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